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ライズ アンド シャイン ヨガ: ルーティンと冒険で一日をスタート: 継続中 - 5 日間
Cyndi Laninga
平均評価:4.9レビュー数:(255)
この継続クラスでは、生徒は前向きに、自信を持って一日を迎える習慣を学びます。朝一番に体を動かすことは、一日を通して全体的な健康に役立ちます。クラスは月曜日から金曜日まで開催されます。
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このクラスで学べること
Need an extra cup of coffee in the morning? Want to help your child meet the day with positivity and joy? Is it difficult for them to stay focused throughout the day? Well, this is the class for you. A great solution to many of these issues is to get children moving and active first thing in the morning. In this ongoing class, learners will start their day with an interactive yoga routine that wakes their bodies; learners will go on different adventures each day or move to the music to...
As a certified PiYo instructor for the last 6 years, I have had the privilege of leading women through group fitness classes and am now excited to share the love of fitness and mindfulness with children.
クラス登録時に 3 の学習素材が提供されますYoga mat, towel, or blanket Favorite Stuffed Animal Printouts provided by the teacher
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
平均評価:4.9レビュー数:(255)
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
グループクラス
￥100
毎週 ( ￥100クラスごとに )週に5回
30 分
18 人がクラスを受けました
オンラインライブ授業
Ages: 3-6
クラス人数： 1 人-6 人
