体操テクニックマンツーマン
このマンツーマンのレッスンでは、アスリートは苦手なスキルを克服するための正しいテクニックを学びます。このスキルを上達させるための役立つヒント、役立つドリル、役立つコンディショニングの動きをお伝えします。
含まれるもの
オンデマンドで会う
必要に応じて会議をスケジュールする30 分
セッションごと教師のサポート
宿題：
週あたり 1-2 時間. drills, stretching, or conditioning based on work in class.修了証書
When athletes learn the skill, if requested they can receive a certificate for completion.この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 1 - 3
Beginner - Advanced レベル向け
Structure, conditioning, and technique will be taught during this class. We will cover whatever the athlete is struggling with or wants to learn. Whether that is flexibility, strength, or a specific skill. Some examples: forward/backward roll, front/back walkover, cartwheels, bridge kickovers, ect. My class is pretty structured, paying attention is required. I like to keep things fun while working hard. We laugh when we mess up and we learn from our mistakes. I am a presenter. I like to show athletes what I expect from them so visual learners will be great in my class. My class is very interactive. It will be me majority of the time making games, stretches, and conditioning for them.
学習到達目標
To be more flexible than coming into the class. We will stretch before and after every session.To be stronger than entering the class. We will do small conditioning assignments when we meet.
その他の情報
保護者へのお知らせ
Safety and privacy are my top priority. Please make sure all athletes have an open workout space, bear feet, a water bottle if needed, and some type of mat that is big enough for them to work on. No need to stretch beforehand, we will do that together. Please make sure you always have your eyes on your athlete for their safety and decreased risk of injury.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました November, 2024
教師の専門知識と資格
USAG Coach for 6 years
Had a full ride to TWU Gymnastics in 2015
Coached high competitive levels from 2019-2023
Have coached 22 perfect 10's in my coaching career レビュー
ライブ1対1レッスン
$45
セッションごとにオンデマンドでクラスを開催
30 分
オンラインライブ授業
年齢: 3-12
