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体操の練習：中級スキル
Angela Gonzalez (she/her)
平均評価:4.9レビュー数:(192)
この継続コースでは、学習者は中級レベルの体操タンブリング、ダンス、ライン（平均台）ワーク、シェーピングエクササイズを練習します。
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このクラスで学べること
This class is for learners with some gymnastics experience and knowledge of basic gymnastics and terminology. Learners should be able to easily do a forward and backward roll, handstand, cartwheel, and bridge. Each class will include a short warm-up, followed four rotations of skills, drills, and strength. For the last ten minutes, I will coach gymnasts as they work on the individual elements of their choice. I have coached recreational and competitive gymnastics up to Level 8, which will...
Gymnasts will learn gymnastics and ballet terminology, drills, stretches, and body weight exercises to promote proper gymnastics technique on balance beam.
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
宿題が提供されます
Supervised practice outside of class time is encouraged.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
A small home balance beam is recommended for practice. There are a large variety of home balance beams available in different price ranges. You can find portable balance beams in many places. Message me for links. Gymnasts who would like to do this practice without a balance beam can use a masking tape or velcro line on the floor.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
平均評価:4.9レビュー数:(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
グループクラス
￥100
毎週週に1回
45 分
13 人がクラスを受けました
オンラインライブ授業
Ages: 8-13
クラス人数： 3 人-8 人
