Throughout this ongoing class, we will learn what it means to be grateful and practice gratitude. This class is designed to encourage learners to think about all of the wonderful things in their lives. Each week, we will have a themed topic and learners are encouraged to write in a journal or notebook a list of what they are grateful for. Gratitude is a great method of improving your mood and helping you have a positive attitude.

Learners are welcome to enroll for one class or choose to join...