フリップ＆ツイスト：初心者向けのタンブリングとコントーションのコース（8～13歳）
タンブリング、フロア体操、初級レベルのコントーションワークはすべて、柔軟性、筋力、バランス能力を促進します。これらはすべて、楽しく、前向きで、安全な方法で教えられます。
Tess Viox
平均評価:
4.8
レビュー数:(59)
含まれるもの
4 ライブミーティング
4 授業時間この文章は自動翻訳されています
このクラスで学べること
Students will learn in a live class setting with the instructor explaining and demonstrating skills, then individually guiding and correcting the students. Class time is structured in this format: Cardio & Strengthening warm-up Stretching & Limbering Handstand Skills and Drills Tumbling Skill Contortion Pose Cool Down Week one: Balance -Tumbling: Headstands, handstand balancing, handstand walking -Contortion: Elbow Stands Week two: Strength -Tumbling: Cartwheel progressions, One handed cartwheels, and hurdle drills for aerials -Contortion: Chin stand/Chest hold Week three: Power -Tumbling: Bridge drills, Roundoff progressions and drills -Contortion: Kneeling backbend Week four: Control -Tumbling: Front and back walkovers, Front and back limbers, Back handspring preparation drills -Contortion: Heel Stretch & Leg Hold, All 3 types of Splits
学習到達目標
- Students will gain body awareness
- Students will improve flexibility and strength
- Students will have fun with peers
- Students will exercise their bodies and their minds
その他の情報
保護者へのお知らせ
The nature of this course has some strenuous physical activity. I advise keeping a water bottle near by. Additionally, parents may want to remain close if they have a fearless daredevil. I advise students to listen to their body’s needs and abilities. If we need to modify something, or if the students needs a rest, I’m more than willing to make those accommodations!
受講に必要なもの
Students should work on a soft surface- a tumbling mat if they own one. If not, a yoga mat, towel or other gentle surface will be sufficient. Students should also wear clothing that is comfortable to move in and allows full range of movement.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
“We were all meant to be naturalists, each in his own degree, and it is inexcusable to live in a world so full of the marvels of plant and animal life and to care for none of these things.” - Charlotte Mason
I have been teaching children for over ten years, and now home educate my own children using the Charlotte Mason method in which I teach nature study, poetry, folksong, music and composer study, artist and picture study, and handwork in addition to the core subjects such as literature, phonics, and math. I also own a business where I create innovative lesson plans for homeschoolers to use for morning time and nature study. My Etsy shop may be viewed at: https://www.etsy.com/shop/BarefootNBoundless
In addition to my Bachelor's in theatre, I am a certified ESL teacher with my TESOL certificate and I favor the online teaching platform. My passion lies in aiding children in their discoveries of the natural world. As a lifelong student myself, I continue to pursue my interests in natural health and wellness including herbology, essential oils, and homeopathy.
A positive, project-based learning model is the foundation of all of my courses. I look forward to teaching outdoor dance and movement classes, choreography workshops, mindfulness and movement, and nature studies. I believe nature study is for everyone- from preschool to those preparing for graduation and beyond.
Creating aesthetically pleasing content is important to me, as visual aids are a great tool to promote learning.
Thank you for taking the time to read my teacher profile. Please don’t hesitate to come to me with questions, concerns, or course requests. I am happy to design a curriculum for your unique learning goals.
Charlotte Mason said “Education is an atmosphere, a discipline, a life.” My hope is that these courses ignite an affection for lifelong learning in your child and foster a relationship with nature. I hope to see your child in my class!
Sincerely,
Tess Vioxレビュー
ライブグループクラス
$65
4 クラス分週に1回、 4 週間
60 分
104 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数： 2 人-10 人
