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妖精と人魚のヨガFLEX

この 4 週間の FLEX クラスでは、ヨガのポーズ、呼吸、絵を描きながら、木々、花、動物、妖精がいる美しい森と、海の友達と一緒に人魚になって美しい海を探索します。
Jodi Michelle, Master Linguist
平均評価:
4.9
レビュー数:
(114)
クラス

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このクラスで学べること

Come and explore a magical forest with trees, flowers, animals, and fairies in weeks one and two of this FLEX class! In weeks three and four, we will explore the beautiful ocean as a mermaid with ocean friends along with yoga poses, breath, and drawing. We will practice fun and gentle yoga poses while using our breath and imaginations for a beautiful and relaxing class together!  

Anything that can help children to relax is positive! Yoga and mindfulness are proven ways to help children to connect to their bodies, reduce anxiety, become more present and peaceful in the moment, and increase focus and attention span.  

This FLEX class will have a fun instructional video posted each week to the classroom for students to follow and participate with.  Students may respond by posting their artwork to the classroom to share with Ms. Jodi and other students.  Ms. Jodi will comment on each submission.  

We will also have a time for processing our movement artistically by drawing a magical fairy and mermaid at the end of class.  Drawing is student-led based on their imaginations from our movement time.  Ms. Jodi will show a picture to draw from.  

Class structure:
~Greeting
~Yoga/movement
~Drawing time

Week One:
Fairy Forest

Week Two: 
Fairy Forest

Week Three: 
Mermaid Ocean

Week Four:
Mermaid Ocean

その他の情報

保護者へのお知らせ
Parents, please provide a yoga mat, water, proper footwear and an open safe place for students to practice movement. The best footwear is yoga gripper socks or bare feet on the sticky yoga mat.
受講に必要なもの
Yoga mat
Footwear and water
Drawing paper
Colored pencils/markers/crayons
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました May, 2020
4.9
114レビュー
プロフィール
教師の専門知識と資格
学士号 University of Phoenixから 心理学 へ
I worked as a librarian at a Waldorf school for six years working closely with grades 1-12 before transitioning to my teaching on Outschool. I also taught nature study and spent many hours in forest classes as part of my teaching at the Waldorf school. I have also taught nature Archetype studies here on Outschool.  I teach Waldorf students and other students (including ESL) around the world now as a private reading and writing teacher.  I have also taken private courses in archetypes and studied the work of Carl Jung as a B.S. Psychology student.  I am also a published writer. I lived on a Navajo reservation for several summers. I also have Masters classes in Library Science, Human Services, as well as diversity training. I ran a middle and high school library at the Waldorf school where I taught creative writing, library, and research classes for six years.  I also worked in the Waldorf kindergarten as an aftercare teacher and have authored my own preschool and kindergarten nature based curriculums for homeschool families after homeschooling my own two children.  I have taught yoga/meditation to both students and faculty.  I am a certified Rapid Transformational Therapist and certified hypnotherapist.  

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ライブグループクラス
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$12

毎週または$45 4 週間
4 週間

1 人がクラスを受けました
ライブ授業はありません
年齢: 3-8

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