$20
weekly含まれるもの
1 ライブミーティング
週あたりの授業時間数 1 時間 5 分宿題:
週1時間. Homework is either a skill, combo, or challenge that we performed in class.テスト
Learners are assessed by being able to perform in all fundamental areas of Tricking. 8 Basic Kicks (Meia Lua, Armada, Push, Side, Hook, Round, Touchdown, Compass) 4 Basic Cartwheels (Cartwheel, Gumbi, Scoot, Macaco) Basic Postural Shapes (Bridge, Handstand, Pike, Straddle, etc) 4 Basic Rolls (Log, Barrel, Forward, Backward) 6 Basic Punches (Jab, Cross, Hooks, Uppercuts) 7 Basic Sword Slashes (Single Wielding) 5 Basic Sword Jabs (Single Wielding) 4 Basic Rattan Slashes (Dual Wielding) 4 Basic Aerials (Butterfly, Tornado, Cheat Gainer, Raiz) 2 Basic Spin Directions (Frontside & Backside)評価
Students will earn badges based on ability to complete challengesこの文章は自動翻訳されています
このクラスで学べること
Martial Arts on Film class will teach the fundamentals of developing martial arts for presentation and solo training regimens. This class evolves Superhero Fitness to the next level, expanding our cinematic studies outside of superheroes into broader action stars like Jackie Chan, Bruce Lee, Lateef Crowder, and more. Class covers 8 main areas of movement: 1. Weapons 2. Groundwork 3. Spins 4. Rolls 5. Jumps 6. Kicks 7. Combos 8. Flow Students will learn in this class by several methods: 1) Watch and Learn; 2) Progressive Training; 3) Listening to Instructions; 4) Active Engagement with the Coach. The students will interact with the Coach by speaking with and listening to the Coach, giving thumb ups or answering questions to confirm listening, repeating essential movements, recapping essential guidelines, and by positive feedback. Students will learn how to use their bodies by gaining awareness through full ranges of movements from kicks, to handstands, and more. Students will get a workout in a unique way! Students will mainly interact with each other by watching one another as an example when pointed out by the Coach. The movement elements that will be covered in this class are Handstands, Sword Work, Rolls, Spins, Jumps, Kicks, Cartwheels, and Specialty Tricks inspired by superheroes and video game characters.
学習到達目標
Students will learn the fundamentals of martial arts for film, including the mindset and skills. Martial Arts on film is distinct from sparring in that spacial awareness, choreography, and partner flow are stressed differently.
This includes:
1. How To Flow
2. How To Make Combos
3. Studying Stunt Performers from Movie Clips
4. Learning Functions of Major Muscle Groups and Ligaments
By approaching training this way, all of the following skills will come much easier.
Tricking Disciplines & Concepts:
1. Capoeira
2. Gymnastics
3. Breakdance
4. Tae Kwon Do
5. Parkour
SMA believes in combining the elements of movement disciplines with the foundation of portraying self-defense on film for the welfare of others. We aim to improve self-belief, body awareness, compassion, cultural awareness, athleticism, spatial awareness, and most importantly joy for our comrades to be at peace with one another.
その他の情報
保護者へのお知らせ
Tricking is an an American fusion of martial arts and performance acrobatics. So, we will go upside down frequently to do handstands, or be spinning to do kicks. It’s important that learners have enough space (8x8 minimum) to practice and train.
受講に必要なもの
8x8 minimum open space Chair, Punching bag, Shoes, Stuffed animal, towel, water bottle, Paper, String, Cardboard, and a clear camera angle.
外部リソース
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
使用する教材
spidermartialarts.com
提供:
教師の専門知識と資格
Coach Eurico has been teaching various movement arts such as Capoeira, Martial Arts Tricking, Parkour, and Gymnastics for over 10 years. He is also actively training with the community and working in the stunt and performance industry.