¡Yoga con animales de granja!
En esta única vez
¡En clase aprenderemos poses que representan los animales que encontraríamos en la granja!
Tracy Hartmann Certified Kids Yoga Instructor
Puntuación media:
4.9
Número de reseñas:(539)
Qué está incluido
1 reunión en vivo
30 minutos horas presencialesExperiencia de clase
After introduction of learners, we will learn how to make a calming item and the class will watch as a real gem is placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will all be done in the first ten minutes of class. Then we will start learning our series of yoga poses based on the theme of: Farm Animal Yoga. Watching and copycatting the instructor is how we will learn! We will review and decide our favorite breath and the pose that we learned. Towards the end of class, we will place a stuffed animal on our tummy and a bandana over our eyes and we will relax and listen to a calming meditation in savasana. Recordings are always available of my classes! Copyright Tracy Hartmann 2022 ©
Metas de aprendizaje
Yoga Poses we will learn will be: cow, pig, horse, and many more!!
Otros detalles
Orientación para padres
No parental supervision is required as we will be doing no poses on the head or neck
since they are still growing. Water and bare feet are optional. Please have a large space to move around in.
Lista de útiles escolares
A yoga mat, bandana/scarf and a stuffed animal.
Idioma en el que se imparte la clase
Inglés
Se unió el April, 2020
4.9
539reseñas
Experiencia y certificaciones del docente
I am no longer teaching on Outschool.
Hello! I am Tracy Hartmann and I have been teaching children’s yoga for 16 years! I have my certification through Budding Yogis in Washington DC from Circle Yoga. I have been teaching preschoolers and K through 6 th grade in after-school yoga classes, private classes and summer camps. Now I’ve surpassed teaching 1300 children in over 700 yoga classes on Outschool!!
I have an important fact to share: children’s yoga is not just a child on a mat! In my class I incorporate breathing, seeing various calming items and learning how to make our own, stuffed animals, a real water fountain where the kids can pick their favorite color and put a gem in and then we learn our main poses per our theme. They pick their favorite breath and pose to help remember what they’ve learned! Lastly, during savasana, we put a bandana over our eyes and rest. We listen to a calming meditation.
The recordings of my classes are ALWAYS available for you.
I also believe it is vital to teach the children many different and fun ways to breathe to calm ourselves down. I have over 30 breathings for kids! Along these lines I also have experience with many different types of learners and needs of the child and I have an exceptional level of patience needed for every different learner.
With yoga and breathing, children deserve to learn many ways to self regulate and calm themselves!! This ability will help them throughout their lives!! I look forward to meeting you!Reseñas
Clase única en vivo
9 US$
por claseSe reúne una vez
30 min
Completado por 36 alumnos
Videoconferencias en vivo
Edades: 5-9
1-9 alumnos por clase
Esta clase ya no se ofrece
Asistencia financiera
Obtener la aplicación
Tutoría
Más para explorar
Estrategias de afrontamientoMazmorras y dragones 341Piano a ritmo relajadoAnimación stop motion para principiantesPrincipiante de violínPiano intermedio 4Aprendizaje del alfabeto y fonéticoArquitectura alrededor del mundoAprende a debatir dos intensivosQueerTrompeta para principiantesEstación espacial KerbalCosas más extrañas: mazmorras y dragonesY siGenshin