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Yoga con dinosaurios, primera parte

En esta clase única aprenderemos las poses de los dinosaurios y las poses de otros animales que vivieron durante la misma época en la Tierra.
Tracy Hartmann Certified Kids Yoga Instructor
Puntuación media:
4.9
Número de reseñas:
(539)
Clase

Qué está incluido

1 reunión en vivo
30 minutos horas presenciales

Experiencia de clase

After introduction of learners, we will learn how to make a calming item and the class will watch as a real gem is virtually placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will be in the first ten minutes of the class...
Then we will start learning our series of yoga poses based on the theme of: Yoga with Dinosaurs.
 PICTURES will be shown in this class of some of the more common dinosaurs you will recognize.

Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana.

You do NOT need to take Part One before you take Part Two or Three. 
Large classes may have muting during poses since we have so many poses to learn in this class... Recordings of my classes are always available!

Copyright Tracy Hartmann 2022 ©

Metas de aprendizaje

Some of the many poses we will learn will be: egg, and Pterodactyl pose.
objetivo de aprendizaje

Otros detalles

Orientación para padres
Please have a large open space for moving around. A yoga mat is ideal but a carpet that doesn’t move is also fine. Bare feet are required and a water bottle is optional. We will do no poses on the head or neck as they are still growing so no parental supervision is required.
Lista de útiles escolares
Yoga mat or carpet that does not move, bare feet and an optional water bottle is needed. Scarf/ bandana and small stuffed animal also.
Idioma en el que se imparte la clase
Inglés
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el April, 2020
4.9
539reseñas
Perfil
Experiencia y certificaciones del docente
I am a Certified Children’s Yoga Instructor with certification through Circle Yoga in Washington DC from the Budding Yogis Yoga Program for ages 2-12. I have been teaching to children for over 16 years. 

Reseñas

Clase única en vivo
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10 US$

por clase
Se reúne una vez
30 min

Completado por 144 alumnos
Videoconferencias en vivo
Edades: 5-9
1-9 alumnos por clase

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