Yoga Party para principiantes: un divertido entrenamiento de fitness
En esta clase los estudiantes practicarán respiración y posturas de yoga con una actividad de fitness que ayudará con la coordinación, la concentración y una relajación guiada para ayudar con la creatividad y la ansiedad y el estrés del día a día.
Diana Vivas
Puntuación media:
5.0
Número de reseñas:(311)
Qué está incluido
1 reunión en vivo
45 minutos horas presencialesExperiencia de clase
During this class students will use their imagination to warm up, move around and learn basic Yoga poses, we will use the poses during our dance and we’ll travel using our enchanted mats to our favorite places during a guided relaxation. This is a beginner’s Yoga class, students should wear comfortable clothes, barefoot ( best option) or socks with grips. A Yoga mat is recommended with non slip flooring. Students should practice this class in an area clear of toys, furniture or objects, with room to move freely around the mat. Don’t forget to have a bottle of water to keep hydrated. Students might want to practice the poses after class or show what was learned to parents and relatives, Please make sure that adult supervision is provided at all times.
Otros detalles
Orientación para padres
Students might want to practice the poses after class or show what was learned to parents and relatives, Please make sure that adult supervision is provided at all times.
Lista de útiles escolares
Yoga mat An area to place the mat with no furniture, toys or objects near and with enough room to move around the mat. Comfortable clothes No shoes nor socks unless socks have grips, preferably barefoot. Bottle of water
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el October, 2020
5.0
311reseñas
Experiencia y certificaciones del docente
Licenciatura desde Universidad Jorge Tadeo Lozano
Hello, I am Diana Vivas, I am a Kidding Around Yoga certified Instructor. I have been helping families for more than 15 years organizing routines that included creative movement, math, reading and listening comprehension, when I looked for a Mindful program to incorporate in my activities I noticed there weren’t many for younger children so I decided to get certified in Yoga for children and teach it myself. I work with children using hands on exploration through social interaction, encouraged by music and using nature to help children learn about their environment.
Even though my mayor is in International Business, my passion is working with children and learning along the way with them.Reseñas
Clase única en vivo
8 US$
por claseSe reúne una vez
45 min
Completado por 70 alumnos
Videoconferencias en vivo
Edades: 5-9
1-8 alumnos por clase
