Taller de conceptos básicos de yoga: Saludo al sol A
Qué está incluido
1 reunión en vivo
40 minutos horas presencialesExperiencia de clase
We will start with some yoga warm ups then go over the set of poses that make up Sun Salutation A and how it should flow with the breath. This is a good class for students who are interested in learning more about alignment in poses and matching breath to movement. No yoga experience required. We will be going over Sun Salutation A step by step with opportunities all along the way to ask questions and get clarification on the poses within the set. Note: please feel free to send me a message if there are no sections currently open or are interested in a different time
Metas de aprendizaje
Students will learn how to do Sun Salutation A with proper alignment and breath. As well as why it is important.
Otros detalles
Lista de útiles escolares
Please wear comfortable clothes that are easy to move in A yoga mat is highly recommended, but not required A water bottle is also good to have on hand, but not required
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Reseñas
Clase única en vivo
10 US$
por claseSe reúne una vez
40 min
Completado por 4 alumnos
Videoconferencias en vivo
Edades: 13-18
1-7 alumnos por clase