Voleibol: Habilidades básicas y fundamentos Introducción
¡En este curso de 5 semanas, aprenda las habilidades, técnicas y reglas del voleibol con un verdadero entrenador de voleibol!
Ashley Bush
Puntuación media:
4.9
Número de reseñas:(70)
Qué está incluido
5 reuniones en vivo
3 horas 45 minutos horas presencialesExperiencia de clase
In this course for beginners, students will be taught the fundamentals to volleyball, the rules of the game, and key skills for playing. Each lesson will begin with a dynamic warm-up to get the student ready for physical activity. Then, students will work on a new volleyball skill each week. Students will practice the new skills with fun drills and games. We will end each lesson with a cool down stretch. Students will need their own volleyball to practice new skills each week. In week one, they will learn passing. In week two, students will learn setting. In week three, students will learn serving. In week four, students will learn hitting. In week five, students will learn blocking. For each new skill, they'll also learn proper body and hand positions, footwork, and mechanics of each movement. Throughout the weeks, students will gain information about how to play the game and what the rules are. They'll learn how to practice their new skills at home (alone and with others). At then end of the course, students will gain experience and confidence with their new skills!
Metas de aprendizaje
Students will learn volleyball fundamentals, basic techniques of passing, setting, hitting, serving, blocking, and the rules of volleyball.
Otros detalles
Orientación para padres
For safety reasons, children should have an open area to perform the activity. As with any exercise program, there is always a potential risk of injury, so parental guidance is recommended. Parent interaction is encouraged to assist with certain skill activities.
Lista de útiles escolares
- One volleyball (Volleylite is acceptable) - Open area for play with a wall to hit the ball on - A parent or helper to catch the ball works, if a wall is not available - Six floor markers (small objects like shoes, containers, cans, etc.) - Water bottle - Sneakers (closed-toe shoes)
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el August, 2020
4.9
70reseñas
Experiencia y certificaciones del docente
Current high school volleyball coach and Certified Youth Fitness Specialist.Reseñas
Clase grupal
50 US$
por 5 clases1 x por semana, 5 semanas
45 min
Completado por 10 alumnos
Videoconferencias en vivo
Edades: 9-12
2-10 alumnos por clase
Esta clase ya no se ofrece
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