¡Demasiada presión! ¡Supera el estrés y el perfeccionismo con Encanto!
En esta clase única, los estudiantes explorarán estrategias de afrontamiento para lidiar con el estrés, la ansiedad y las presiones que podemos imponernos a nosotros mismos mientras navegamos por la vida con la ayuda de los personajes de Encanto.
Liz Anderson
Puntuación media:
5.0
Número de reseñas:(396)
Qué está incluido
1 reunión en vivo
45 minutos horas presencialesExperiencia de clase
What can the hit movie Encanto teach us about stress? A lot! We will explore some of the most popular characters in the movie, including some of the sisters and even Bruno (wait, we don't talk about Bruno!) and see the good and not so good ways they deal with stress. Join me in this one time class to learn tools to overcome stressful perfectionism and to learn how to handle the stress that comes with growing up! In this class students can expect to: -Discuss perfectionism and what it means -Learn tools to handle stress and perfectionistic thinking -Create a fun and simple dance to include some of your personal coping skills to deal with stress and pressure in life Students will also have a chance to enjoy the music of Encanto and even create a fun "coping skills" dance together at the end! If time allows, we may play a few more Encanto based games such as trivia or a scavenger hunt. See you in class! ****ALSO Please bring a blank piece of paper and some crayons or markers to our class today! Thanks!
Metas de aprendizaje
Students will learn skills to identify stress and perfectionistic thinking
Students will learn that there is a variety of different tools out there to manage stress
Otros detalles
Orientación para padres
Please be aware that this is not a counseling or mental health class. The tools taught in this class are simply helpful ways for students to learn skills to reach their full potential. If any issues arise that are concerning, parents will be contacted. Please make sure your student has adequate space to move safely for the dance portion of class, and take into consideration any health needs for your student. Water and parental supervision is recommended.
Lista de útiles escolares
*** Please bring a blank piece of paper and some crayons or markers to our class! Thanks!***
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el August, 2020
5.0
396reseñas
Experiencia y certificaciones del docente
I am a Master's level mental health clinician and dance therapist. I have received training and regularly teach social and emotional skills both in the classroom setting and on a personal level. I have over 15 years working in the mental health field and also have experience as a homeschooling mom. Reseñas
Clase única en vivo
14 US$
por claseSe reúne una vez
45 min
Completado por 33 alumnos
Videoconferencias en vivo
Edades: 8-12
3-8 alumnos por clase
Esta clase ya no se ofrece
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