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Tik Tok Video viral de Green Goddess Salad cocinando alimentos saludables

¡Comencemos a cocinar y aprendamos a hacer esta deliciosa ensalada que hizo el creador Baked By Melissa y que se volvió viral en Tik Tok y ayude a su alumno a mejorar sus habilidades para picar y cocinar! No es necesario hornear.
Ms. Kara~ Coach K
Puntuación media:
4.8
Número de reseñas:
(37)
Clase
Jugar

Qué está incluido

1 reunión en vivo
45 minutos horas presenciales

Experiencia de clase

In this one-time class, we will learn about the video that went viral on Tik Tik of a very green chopped salad. The recipe and video was made by Baked By Melissa who usually makes sweets. But this salad video went viral and your learner will love to learn how to make this super easy and delicious chopped salad and dressing in the blender

Learners will have an opportunity to really practice using a knife by chopping and slicing a variety of vegetables that are all green. 
This incredibly delicious salad will make your learner very confident with their "cooking skills" by creating this salad that can be a full meal, a side dish or even a fun dish to have for a party. It's also wonderful to eat with tortilla chips and a full meal. We make homemade tortilla chips, too!

Learners will truly practice using a knife so parents and guardians are needed to be on hand and supervise so that learners are safe and also understanding how to position their hands, fingers and stance to gain excellent knife and chopping skills that will last their whole life in the kitchen. 

Warning: this salad is so delicious you may eat it right from the bowl standing at the counter and never make it to the table sitting down. 
😊

Metas de aprendizaje

Leaners will make a very green recipe that is healthy, nutritious and delicious. 
They will also gain a true understanding of how to use a knife properly both chopping and cutting skills. 
We will use all the ingredients from the recipe list and learners will also understand how they can modify this recipe
depending on which foods they have at home. 
We will be using a large cutting board, a knife and a blender. These are kitchen staples that learners will practice with
and gain confidence in making dressing or sauces using a blender for a variety of other recipes.
objetivo de aprendizaje

Otros detalles

Orientación para padres
Parents are encouraged to assist their learner so they can learn proper and safe cutting and chopping skills with a knife and cutting board. We will also use a blender big or small to make the delicious dressing.
Lista de útiles escolares
None needed
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
None needed
Se unió el June, 2021
4.8
37reseñas
Perfil
Experiencia y certificaciones del docente
Maestría en Psicología desde Institute for Integrative Nutrition Graduate Program
Licenciatura en Ciencia desde Hunter College CUNY
Qualifications:
-Nationally Board Certified as a Holistic Health Counselor HHC NCHN
-Certified Holistic Nutritionist
-Certified Personal Trainer
-Certified Yoga Instructor
-Masters Degree in Holistic Nutrition and Psychological Coaching
-Licensed Anatomical and Physiological Sports Massage Therapist
-BS in Dramatic and Comedic Acting, Dance and Performance with a Focus on Improvisation
-Personal healing journey/full recovery from a (5 year eating disorder and body dysmorphic disorder) to two decades of love and passion for health and wellness and teaching others especially kids and teens.
 
I have traveled to 33 countries, lived on 3 continents and studied 4 languages in the region and all along- I ate a lot of food. 
My passion for food began early, blossomed into a Health Coaching career, took me abroad and
here I am now sharing it all with my learners on Outschool with great enthusiasm. 

Reseñas

Clase única en vivo
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15 US$

por clase
Se reúne una vez
45 min

Completado por 1 alumno
Videoconferencias en vivo
Edades: 9-14
1-10 alumnos por clase

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