Estrategias de supervivencia para niños quisquillosos con la comida (de 10 a 13 años)
En este curso de 6 semanas, los estudiantes aprenderán la ciencia detrás de la alimentación selectiva, explorarán estrategias para mantener la boca tranquila y ganarán confianza al explorar nuevos alimentos.
Qué está incluido
6 reuniones en vivo
4 horas 30 minutos horas presencialesTareas
1 hora por semana. Practice strategies learned in class and write/draw/verbalize the results of attempts at strategies.Certificado de finalización
incluidoExperiencia de clase
The class is structured to be supportive and non-judgmental, allowing students to share their experiences and learn from each other. The instructor will be sharing personal and professional experiences to best support each individual learner. Each session will focus on a different aspect of picky eating, from understanding sensory input to developing coping strategies and expanding food exploration. Each week, students will have a simple assignment to practice the learned strategies at home. In this course, students will engage in interactive and hands-on learning, exploring their sensory experiences with food. We will provide a safe space for students be able to explore new foods as when they are ready to do so. No student will be forced to touch eat something before they are ready. Students will be able to learn best if they have at least a minimal interest in expanding their food tolerance, but all students will be able to learn and gain lifelong strategies. The course is appropriate for severely restricted eaters as well as mildly picky eaters interested in expanding their food tolerance. No prior experience or background knowledge is required.
Metas de aprendizaje
Understand how sensory input affects food preferences.
Identify the reasons behind picky eating.
Programa de estudios
6 Lecciones
más de 6 semanasLección 1:
Picky Eating: Patterns, Food Jags, and Nutritional Impacts
Explore what creates a picky eater and how picky eating impacts the brain and body
45 minutos de lección en vivo en línea
Lección 2:
The Sensory Experience of Eating
Students will explore their unique experiences with foods and start to identify characteristics of foods
45 minutos de lección en vivo en línea
Lección 3:
Coping with Lesser-Preferred Foods
Strategies for tolerating our not-favorite foods, keeping a calm mouth, and recovering from unexpected
45 minutos de lección en vivo en línea
Lección 4:
Sequence of Food Exploration
Students will learn about the hierarchy of food exploration, and learn about being scientific investigators with preferred and non-preferred foods
45 minutos de lección en vivo en línea
Otros detalles
Necesidades de aprendizaje
Instructor is a pediatric occupational therapist who specializes in working with neurodivergent children. Accommodations and modifications available as needed for each student.
Orientación para padres
If students would like to explore foods during class, they may need to use utensils to prep the food, and would need any supervision they typically need when eating
Requisitos previos
Students should have at least a minimal interest in expanding their food tolerance.
Experiencia y certificaciones del docente
Instructor is a pediatric occupational therapist with over 20 years of experience. She teaches professional clinical courses on feeding therapy and teaches caregiver trainings on picky eating. Instructor is a picky eater herself, and has lived experience as well as professional expertise on the matter.
Reseñas
Clase grupal
90 US$
por 6 clases1 x por semana, 6 semanas
45 min
Videoconferencias en vivo
Edades: 10-13
4-10 alumnos por clase