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Smile Kitchen: Edición de verano (Cocina saludable y deliciosa para adolescentes y preadolescentes)

Este club gastronómico es para adolescentes y preadolescentes que aman preparar comidas saludables y deliciosas. La comida saludable no tiene por qué ser aburrida ni insulsa. Este club se centra tanto en la cocina como en la presentación ingeniosa que los hace sonreír y disfrutar del sabor del verano.
Jennifer Anderson
Puntuación media:
4.9
Número de reseñas:
(17)
Clase

Qué está incluido

5 lecciones pregrabadas
3 semanas
de apoyo docente
1 año de acceso
al contenido

Experiencia de clase

Do you enjoy making your plate look beautiful? Do you smile when you cook?  In this artful cooking club, we will prepare delicious, healthy food, and get creative in presenting your food. You are encouraged to take inspiration from your favorite restaurants, eating food involves your eyes just as much as your taste buds!

Each class will begin with an encouraging quote, then you will be introduced to a new recipe using fresh, delicious ingredients. Step-by-step you will be guided through these recipes. Warning ...others may try to sneak a bite of your food!

Metas de aprendizaje

To successfully cook delicious, healthy recipes on your own.
To learn to present food appealingly, & food photography. 
To take first steps in becoming a foodie, and able cook. 
To make recipes that use fresh fruits and vegetables, minimally processed.
objetivo de aprendizaje

Programa de estudios

5 Lecciones
más de 3 semanas
Lección 1:
Homemade granola
 Learners will learn about combining foods to make a healthy snack option. They will be making homemade granola. 
5 minutos de lecciones en video
Lección 2:
Yogurt Parfait
 Learners will make a healthy, light, and delicious yogurt parfait for snack using homemade granola! 
9 minutos de lecciones en video
Lección 3:
Corn Salsa
 Learners will learn how to include fresh herbs and vegetables in salsa, for extra nutrition and flavor. They will think about what flavors they enjoy, and are encouraged to adapt recipes to their liking. 
11 minutos de lecciones en video
Lección 4:
Quesadilla
 Combination of delicious flavors - learners will learn to make a simple and snack/ lunch with their salsa. 
6 minutos de lecciones en video

Otros detalles

Orientación para padres
Basic kitchen safety will be covered. Parental supervision may be needed for use of stove/ oven. *Adjustments can be made to adapt recipes for diet/ allergies, this is up to discretion of parent.
Lista de útiles escolares
Recipe supplies will be listed with each class video.
Class 1: 
granola - rolled oats, walnuts or pecans (optional), coconut flakes, sesame seeds, sunflower seeds, olive oil, maple syrup, cooking tray, parchment/ pan liner, spatula
parfait - homemade granola, vanilla yogurt (or choice), fresh strawberries (or choice)

Class 2: 
corn salsa - corn, green pepper, tomato, salsa, cilantro, balsamic vinegar
quesadilla - flour tortilla, shredded cheddar cheese, chopped chicken (or choice), sour cream (optional)

Class 3: 
chocolate covered fruit - chocolate to melt (choice or dark chocolate), fruit at room temperature, tray
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el August, 2021
4.9
17reseñas
Perfil
Experiencia y certificaciones del docente
Licenciatura en Biología/Ciencias Biológicas desde State University of New York College at Brockport
Grado asociado desde Salvation Army School for Officer Training
Smile Kitchen is an opportunity for teens to confidence and skills in the kitchen, while building a healthy relationship with food. 

I have over 20 years of experience working with children and teens in a variety of settings - camps, afterschool programs, and school. Camp and afterschool programs offer different ways to encourage character development including through use of clubs. These clubs are based around camper interests and simply allow kids/ teens to have fun while sharing common interests. Most of the clubs I've helped lead also included crafts. I helped lead teen groups where talk sheets were used to help facilitate discussion on relevant topics, helping them think through real challenges and look at solutions from different angles by sharing and hearing from peers as well.

 I was a youth leader and then a corps officer with the Salvation Army, and my degree included training in counseling. I have led groups for children, teens, and women. I've made many friends and had good times doing so.  At camp, after school and Salvation Army we enjoyed getting creative with food. 

I have a Bachelor of Science in Biology, and an Associate of Arts in Humanities with focus on counseling and ministry. 

Reseñas

Clase a ritmo propio
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20 US$

semanalmente
5 lecciones pregrabadas
3 semanas de apoyo docente
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1 año de acceso al contenido

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Edades: 11-13

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