Yoga matutino Rise & Shine para: ¡movimiento, flexibilidad, diversión y amistades!
En esta clase, tu alumno se divertirá jugando con el equilibrio, la movilidad y la flexibilidad en una divertida secuencia de yoga, ¡para ayudarle a comenzar el día con alegría, confianza y una energía renovada!
Ms. Jen Certified Teacher, & Biz Coach for Kids
Puntuación media:
5.0
Número de reseñas:(13)
Qué está incluido
1 reunión en vivo
30 minutos horas de clase por semanaExperiencia de clase
This is an ongoing class. Your learner will experience a yoga practice of being mindful of their own body, through a gentle, fun & friendly challenging yoga sequence. They will learn and practice fun life long tools to help make their bodies' health and wellness a priority. This class is built to promote fun energy, happiness, inspiration, gentle body movement and mind & body wellness for young learners and tweens. There will be opening and closing opportunities to engage and ask questions, discuss thoughts and share with classmates. Note: No experience is required. All learners and levels are welcome! All you need to bring to class is your mat, water bottle, positive mindset and an open heart to learning new things. I'm here to partner with your learner on their life long health journey of mind & body wellness. Let's learn and grow together!
Otros detalles
Orientación para padres
You understand that yoga includes physical movement, and are responsible for the safety of your learner while attending the class. With any physical activity, the risk of injury, even serious or disabling, is always present. By participating in this class, you and the learner acknowledge that your child is fit to do so, the learner is in clear communication with you regarding any previous injuries that may hinder their movement and/or progress in class, and has the proper available space to safely participate in this class. All yoga postures are suggested poses to the learner and can be modified, and/or skipped throughout the class. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical treatment or diagnosis.
Lista de útiles escolares
Yoga mat Water bottle Safe open space to practice (quiet space recommended) Positive Mindset
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el January, 2023
5.0
13reseñas
Experiencia y certificaciones del docente
Fuera de EE. UU. Certificado de Docencia
Certified California Licensed Physical Education teacher for 9+ years and Certified 200hr Yoga Instructor.
Reseñas
Clase grupal
15 US$
semanalmente1x por semana
30 min
Completado por 5 alumnos
Videoconferencias en vivo
Edades: 9-13
1-12 alumnos por clase
Esta clase ya no se ofrece
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