Qué está incluido
1 reunión en vivo
45 minutos horas presencialesExperiencia de clase
I will be teaching yoga through a power sequence. We will work on deep breathing techniques and powerful yoga poses. I will teach student's how to move their bodies in ways that feels good for them. All levels are welcome- we will have basics and breakdowns as well as advancement opportunities. My teaching style is fun, interactive and calming. I will allow students to ask questions about poses and breathing. No prior knowledge is needed. Hazards: include but not limited to Workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand
Metas de aprendizaje
The goal of this class is to learn new yoga poses and ways to move their bodies. They will learn breath control as well.
Otros detalles
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
I love teaching yoga to all ages, as well as meditation and breath work.
I have a 2 year old and a wonderful husband. Any time not spent with them I am usually teaching or practicing yoga or playing with my sound bowls!
I believe it is important to slow down, connect to your breath and turn inward.
I have a puppy named Taco! I love dancing, dressing up and being silly!
Reseñas
Clase única en vivo
12 US$
por claseSe reúne una vez
45 min
Completado por 10 alumnos
Videoconferencias en vivo
Edades: 9-12
3-6 alumnos por clase