Pilates para preadolescentes
Este curso continuo está diseñado para el estudiante que busca estudiar Pilates Mat. Estudiaremos tanto Pilates clásico como Pilates contemporáneo. Los estudiantes trabajarán en el desarrollo de la fuerza y la coordinación.
Ms. Bernadette
Puntuación media:
5.0
Número de reseñas:(3)
Qué está incluido
1 reunión en vivo
30 minutos horas de clase por semanaEvaluación
I will send a weekly progress report to the parents.Experiencia de clase
This course will teach the student the pilates mat. This class is specially designed to develop awareness of alignment body. The class will include classic pilates exercises, to help the student strengthen their core muscles.. The student will have a fun time learning pilates mat. With quality and knowledgeable teaching, and an encouraging environment, these classes will be a perfect fit for those who aspire to learn more about Pilates. Themes/Topics: Week 1- Week of September 12, 2002 Theme/Topics: How to improve your core muscles with Pilates Week 2-Week of September 19, 2022 Theme/Topics: The Corkscrew Week 3-Week of September 26, 2022 Theme/Topics: Pilates with Balls Week 4-Week of October 2, 2022 Theme/Topics: Magic Circle Time My teaching approach with this class is that every student is different. Every child can learn to movement their bodies. With a kind, caring, friendly, but disciplined approach the student can accomplish their goals. Encouragement and inspiration is the key to motivation.
Metas de aprendizaje
The learning goals for this class is to introduce Pilates to the student. The student will be able to perform basic Classic Pilates movements.
Otros detalles
Orientación para padres
Student will need a large open space to work in. They may bring a water bottle to keep hydrated. They will also need a yoga mat, 1 small exercise ball, 1 large exercise ball, and 1 Pilates Magic circle.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el August, 2022
5.0
3reseñas
Experiencia y certificaciones del docente
Ms. Bernadette is a has been teaching dance and Pilates for more than 30 years. She is a certified Pilates instructor. Her degree is in Alternative Medicine. She is very experience with working with children. Reseñas
Clase grupal
21 US$
semanalmente1x por semana
30 min
Completado por 1 alumno
Videoconferencias en vivo
Edades: 9-12
3-9 alumnos por clase
Esta clase ya no se ofrece
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