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Meditación, movimiento y música personalizados para aumentar la concentración y el sueño
QurbanDevi Kaur, 400 hour RYT
Puntuación media:
5.0
Número de reseñas:(4)
En esta sesión privada 1:1, los estudiantes tendrán la experiencia de usar sus voces, respiración y cuerpo para calmar sus mentes y cuerpos para un mejor descanso, salud y concentración a través de la meditación y el movimiento musical.
Experiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. Preschool - 1
Nivel Beginner
Welcome to a personalized experience to support your child in increasing their ability to focus and rest. Learners can expect the same class structure each time we meet. Sessions are uniquely tailored to support your individual learner with unique breathwork & movement age appropriate & specifically curated to support better rest & focus. The teacher may use special instruments in class such as the gong and the harmonium to support rest & focus. The songs & movement we use together will...
- Learners will feel more relaxed & focused during class and learn tools to also create better sleep & focus on their own outside of class in the home & in classroom.
Brought to you by a Certified Early Childhood Montessori Teacher & Certified Level 2 Kundalini Yoga Instructor with over 25 years of experience working with all kinds of children including expereince with Special Needs.
Evaluación
Frecuencia: incluidoDetalles: Assessment of progress & effectiveness will be based on weekly check ins between child & teacher during start of each session together as well as messaging between parent & teacher.
A yoga mat (or towel or blanket)
Además del aula de Outschool, esta clase utiliza:
A specially curated age appropriate Spotify playlist with music to support rest & focus will be provided to parents as an option to play outside of class (not required).
We will use relaxing music found on Spotify.
Se unió el May, 2020
5.0
4reseñas
Experiencia y certificaciones del docente
Licenciatura en Estudios de Desarrollo Humano sobre la Familia desde Colorado State University
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach. For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a...
Reseñas
coaching 1 a 1
35 US$
por sesiónReuniones bajo pedido
30 min
Completado por 1 alumno
Videoconferencias en vivo
Edades: 4-7
