Momentos de atención plena: respiración, meditación y diversión. Regulación socioemocional
Dentro de esta clase continua, nuestros estudiantes se divertirán participando en actividades y juegos mientras practican habilidades de comportamiento positivo como: conciencia social, autorregulación, toma de decisiones positivas y construcción de relaciones.
Miss Colene M. Ed. Veteran Teacher 15 years +
Puntuación media:
4.8
Número de reseñas:(99)
Qué está incluido
1 reunión en vivo
30 minutos horas de clase por semanaExperiencia de clase
Want to try a free-trial class? Feel free to message me for a trial class coupon code. Mindful Moments: Breathing, Yoga, and Fun! is a vibrant and engaging online class designed to introduce kindergarten and first grade learners to the wonderful world of mindfulness. Each week, we will explore new and exciting ways to calm our minds and bodies through simple breathing exercises, playful yoga poses, and fun mindfulness activities. WEEKLY SOCIAL-EMOTIONAL THEMES --------------------------------------------- Week 1: Introduction to Mindfulness - What is mindfulness? Week 2: Breathing Basics - Balloon Belly Breathing Week 3: Calming Yoga - Butterfly Pose and Tree Pose Week 4: Mindful Listening - Listening to Nature Sounds Week 5: Breathing with Movement - Rainbow Breathing Week 6: Yoga Adventure - Animal Poses (Cat, Cow, and Downward Dog) Week 7: Mindful Senses - Exploring with Touch Week 8: Breathing to Relax - Starfish Breathing Week 9: Yoga Storytime - Creating a Yoga Story Week 10: Mindful Seeing - Color Hunt Week 11: Breathing Fun - Feather Breathing Week 12: Yoga Pairs - Partner Poses Week 13: Mindful Tasting - Exploring Flavors Week 14: Breathing Games - Bubble Breathing Week 15: Yoga and Music - Moving with the Beat Week 16: Mindful Reflection - Sharing Our Mindful Moments
Otros detalles
Orientación para padres
Special Information If Allergic To Wheat:
Play dough (playdoh) may contain wheat, which could cause an allergic reaction if ingested in those sensitive to wheat gluten or with Celiac disease. Playdough is not necessary for each class and can be omitted if a student is allergic. You can make your own or bring something similar as well. We are pretty flexible:-)
Special Information When Students are Involved in Movement Activities Such As Dancing:
Our music and movement activity will be very short (only a few minutes long) however please have some additional space next to, beside or behind their computer area for open workout space, proper footwear if needed, a water bottle if needed, and adequate stretching beforehand if needed. As always please provide adequate supervision to protect your child from any injuries.
Lista de útiles escolares
Weekly Materials ----------------- Quiet place to work and space to move around.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el January, 2022
4.8
99reseñas
Experiencia y certificaciones del docente
Arizona Certificado de Docencia en Educación especial
Maestría en Ciencia desde University of Wisconsin Milwaukee
I am a Certified Early Childhood Special Education Teacher with over 15 years experience teaching within the classroom. I am able to adapt our lessons to fit the learning style of my students. Our class will be slower paced, fun and full of positivity! Please send me a message if you would like to request a one-on-one private learning session with your child. See you soon!Reseñas
Clase grupal
9 US$
semanalmente1x por semana
30 min
Completado por 8 alumnos
Videoconferencias en vivo
Edades: 3-6
1-6 alumnos por clase
