Mindful Molly,s Yoga: Yoga y hora del cuento para niños (principiantes de 4 a 6 años) (en curso)
En esta clase continua, los estudiantes practicarán yoga y respiración, aprenderán una "Postura de la semana" y escucharán una historia relacionada con el yoga.
Molly Goecke
Puntuación media:
5.0
Número de reseñas:(422)
Qué está incluido
1 reunión en vivo
45 minutos horas de clase por semanaExperiencia de clase
Welcome to my yoga studio! If you want to learn to breathe like a lion, stand like a tree, and fly like an airplane, THIS IS YOUR CLASS! In this ongoing yoga class, students will be taught basic breathing techniques and yoga poses. We will have a 'Yoga Pose of the Week' followed by a yoga inspired story time. The class will be broken into three segments: 1. Introductions 2. Story time 3. Breathing techniques 4. Poses & Movement 5. Resting Pose and Meditation We will conclude class with questions and conversation. This class is for beginners. No experience is required. Just come to class with an open mind, open ears, and an open heart : ) Learners may join in any week, without needing to catch up on previous material, and stay for as many weeks as they want. The pricing is weekly, charged on Sundays for the following week.
Metas de aprendizaje
Students will walk away from class with a 'Pose of the Week' that they can continue to practice on their own or share with friends and family. My hope is that they also learn techniques through movement and breath that will help them when they need to find calmness in their lives.
Otros detalles
Lista de útiles escolares
Students are not required to have any supplies for this class, however, they can bring a yoga mat, blanket, or towel to sit and stretch on during class. They will be asked to take off their shoes and socks to ensure safety and reduce slipping. Please have your child wear comfortable clothing appropriate for exercise and stretching.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el April, 2020
5.0
422reseñas
Experiencia y certificaciones del docente
Maestría desde University of Colorado
I am a certified yoga instructor with over 1500 classes taught to children across the United States. Reseñas
Clase grupal
12 US$
semanalmente1x por semana
45 min
Completado por 115 alumnos
Videoconferencias en vivo
Edades: 4-6
2-9 alumnos por clase
Esta clase ya no se ofrece
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