Meditación consciente para niños en edad preescolar
En esta clase de 30 minutos, aprendemos técnicas de atención plena y meditación para niños en edad preescolar. Aprendemos a comprender y comunicar nuestros sentimientos mientras trabajamos con la paciencia y la respiración.
Miss Brittany
Puntuación media:
4.9
Número de reseñas:(483)
Qué está incluido
1 reunión en vivo
30 minutos horas presencialesExperiencia de clase
Mindful Meditation for Preschoolers is great for ages 3 years- 5 years to learn to become more mindful and meditate. Mindful Meditation for Preschoolers combines the perfect dose of breathing, meditation, and play. The class will cover breathing techniques, mindfulness, and meditation. The class is structured with an introduction of me, the students will introduce themselves, I will give them the definition of Mindfulness and Mediation, and we will do in-class with short mindfulness and meditation exercises. The class will incorporate sounds for breathing that are similar to animal breathes such as lion breath and bees humming, which is part of meditation and mindfulness, the name of the breathing is called Pranayama Breathing. My teaching style is fun and patient. The class is very interactive. I encourage questions and discussions for students and parents. The learner will interact with me and the class with demonstrations and discussions. There is no experience necessary for parents or students.
Metas de aprendizaje
The students will learn mindful and meditation. They will learn more about their feelings and breathwork. Patience is also taught in the class as well as how to handle situations in which they may want to work through by using their breathing and mindfulness techniques that they have learned.
The students will also learn different styles of breathing and meditation during this class.
Otros detalles
Orientación para padres
All content is appropriate for children. I highly encourage the parents to attend to with the student.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
No additional sources are needed.
Se unió el August, 2020
4.9
483reseñas
Experiencia y certificaciones del docente
Hello,
I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in Honduras at a Bilingual Spanish/English School. The subjects that I taught were U.S. History, Philosophy, Speech, Social Science, and Marketing and Advertising.
I'm also a Certified Yoga Instructor and have taught yoga and meditation for over three years. The classes that I teach are Baby and Me Yoga, Preschool and Elementary Yoga, Teen Yoga, Adult Yoga, and Continuing Yoga for Beginners.
I look forward to teaching you.Reseñas
Clase única en vivo
10 US$
por claseSe reúne una vez
30 min
Completado por 93 alumnos
Videoconferencias en vivo
Edades: 3-5
3-6 alumnos por clase
