Educación física básica en la escuela secundaria
En este curso de 5 semanas, los estudiantes estarán expuestos a los aspectos más importantes del plan de estudios de educación física de la escuela secundaria.
Inactive
Qué está incluido
5 reuniones en vivo
2 horas 30 minutos horas presencialesExperiencia de clase
This class will meet virtually once a week. The objective each class will be to identify the important aspects of each topic and to review any questions from the previous class. While the virtual classes will be face to face, there will be weekly challenges that require students to get up and move while implementing the new information. Students will also participate in daily warm ups and cool downs that will require athletic attire and a safe space to move. Week 1 - Intro to Physical Education (Assessing prior knowledge and dynamic vs static) Week 2 - Health Related Fitness Components (Cardio respiratory endurance, muscular strength and endurance, flexibility and body composition) Week 3 - Skill Related Fitness Components (Agility, balance, coordination, power, reaction time, speed) Week 4 - F.I.T.T & Heart Rate (Frequency, intensity, time, type) (Resting, target, maximum) Week 5 - Nutrition (Understanding food labels, caloric intake vs expenditure)
Otros detalles
Orientación para padres
Please ensure students have an open workout space, proper footwear, and a water bottle if needed. Potential injuries could occur if the following criteria is not met and students are not properly supervised.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Reseñas
Clase grupal
50 US$
por 5 clases1 x por semana, 5 semanas
30 min
Completado por 4 alumnos
Videoconferencias en vivo
Edades: 10-14
3-10 alumnos por clase