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Students will be able to effectively manage their anxiety through the application of mindfulness techniques, breathing exercises, and cognitive behavioral strategies, enabling them to achieve and maintain a state of inner calm in their daily lives. 

With a Master's degree in Special Education and over a decade of experience teaching in public schools as a Behavior Specialist, I bring a wealth of expertise in understanding diverse learning needs and implementing effective strategies to support students navigating the stressors of everyday life, fostering an inclusive and positive learning environment for all.