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¡Estación de meditación de atención plena para niños!
A lo largo de este curso semanal, los estudiantes aprenderán y practicarán habilidades de meditación de atención plena y aprenderán vocabulario y términos.
Experiencia de clase
What will be taught? During this class students will learn skills in order to develop skills such as mindful listening, breathing, focusing, sensing, and feeling in the moment, without interpretation or judgment. During this class students will learn techniques by practicing mindfulness which involve breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. We will not only practice mindfulness techniques, students will also learn mindfulness...
Esta clase se imparte en Inglés.
- The goals of mindfulness education are to help students learn Self-awareness, Empathy, Techniques to calm and focus the mind, Mindful communication, and Applying mindfulness skills to everyday life.
I have been a Special Education Teacher for over 10 years. I have taught social emotional skills, mindfulness, yoga, life skills, and academic skills. I am currently obtaining my Mindfulness Coaching Certification which is Accredited with Yoga Alliance. I am also obtaining my 200hr teacher yoga training. I love teaching about mindfulness and meditation.
0 - 1 horas semanales fuera de clase
Tarea
Frecuencia: incluidoComentario: incluidoDetalles:Certificado de finalización
Frecuencia: incluidoDetalles:
Yoga mat is optional. Students can also use the carpet, blanket, or a towel to sit on and have a marked area to practice mindfulness and meditation.
Students will need a quiet place with room to stretch and focus for this class.
I will be using I have learned through my Mindfulness Coaching Certification which is Accredited with Yoga Alliance.
Se unió el July, 2024
Experiencia y certificaciones del docente
Carolina del Norte Certificado de Docencia en Educación elemental
I currently reside in North Carolina with my husband and 3 dogs. I have my Masters degree in K-6 Elementary Education. I am certified in K-6th Elementary Education, K-12th Grade Adaptive Curriculum, and K-12th Grade Special Education. I...
Reseñas
Clase grupal
10 US$
semanalmente1x por semana
45 min
Videoconferencias en vivo
Edades: 8-13
2-6 alumnos por clase
Asistencia financiera
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Tutoría
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