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Saludos al sol de Kid Fit Yoga

Esta es una clase continua que se reúne una vez por semana. Los estudiantes aprenderán los principios básicos del saludo al sol y la respiración del yoga.
Alaina Banks
Puntuación media:
4.8
Número de reseñas:
(125)
Clase

Qué está incluido

2 reuniones en vivo
50 minutos horas de clase por semana

Experiencia de clase

This on-going class meets once a week to practice yoga sun salutations. A great way to energize your mind and body to add focus and clarity to your day. Each class will focus on the same movements to allow the students to progress and master each movement. This class is designed for age appropriate progressions. I will give clear and precise instructions and assist students when needed. 
Students are encouraged to speak freely in class and ask any questions needed during the lesson. 

This is an ongoing class but each class stands alone so that students may join or leave at anytime without needing further instructions
This is a beginners class, no prior experience is needed. 

I look forward to seeing your student in class! Namaste.

Metas de aprendizaje

Students will learn basic yoga sun salutations and be able to progress each move individually through ongoing practice.
objetivo de aprendizaje

Otros detalles

Orientación para padres
This is an active class, please make sure that students have adequate space to workout and are physically able to perform the exercises.
Lista de útiles escolares
Please make sure that the student has enough space to move around in , a yoga mat, water, a towel and a yoga block or pillow if needed.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el September, 2020
4.8
125reseñas
Perfil
Experiencia y certificaciones del docente
I am a NASM certified personal trainer for 12 years, I have taught yoga for 2 years. I taught yoga for the Boise Idaho Police department as a way to help the officers learn how to calm themselves during stressful situations. I also do Yoga myself and teach it to my children.

Reseñas

Clase grupal
Compartir

16 US$

semanalmente ( 8 US$ por clase)
2x por semana
25 min

Completado por 7 alumnos
Videoconferencias en vivo
Edades: 7-10
3-6 alumnos por clase

Esta clase ya no se ofrece
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