Introducción al fitness para todos los niveles de ejercicio
En este curso continuo, los estudiantes se embarcarán en un entrenamiento de alta energía con movimientos centrados en ejercicios cardiovasculares y básicos.
Patch Kulp M. Ed
Puntuación media:
4.9
Número de reseñas:(625)
Popular
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Qué está incluido
1 reunión en vivo
20 minutos horas de clase por semanaExperiencia de clase
Hi Learners and Parents, ARE YOU READY!? Let's kick off this BRAND NEW workout class with a BANG! 20 minutes, high energy, music bumping, cardio and core exercises! Coach Patch's fitness classes are a blast! He brings tons of fun new twists on exercises to provide engaging challenges that will surely capture the attention of all learners. Each class will follow a similar schedule: 3 minute warm up 15 minute workout 2 minute cool down/stretch Weekly schedule Week of 9/12: Run for dayz - Cardio with a dash of core Week of 9/19: Walk the plank Week of 9/26: True Cardio and Core Combo Week of 10/3: Feel the burn!! Since this class is ongoing, students can enter during any week and get a great workout!
Metas de aprendizaje
Students will learn foundational fitness skills that will prepare them for a life of health and great understanding of exercise.
Otros detalles
Orientación para padres
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
Lista de útiles escolares
None
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el March, 2020
4.9
625reseñas
Popular
Estrella en ascenso
Experiencia y certificaciones del docente
Washington Certificado de Docencia en Ciencia
Hi learners and parents!
I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness.
Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students.
I am a former Orangetheory Fitness Coach and certified athletic trainer
I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region.
I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.Reseñas
Clase grupal
8 US$
semanalmente1x por semana
20 min
Completado por 12 alumnos
Videoconferencias en vivo
Edades: 8-12
3-12 alumnos por clase
Esta clase ya no se ofrece
Asistencia financiera
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