Meditación guiada basada en el amor Happy Heart: de 10 a 13 años
Qué está incluido
1 reunión en vivo
25 minutos horas presencialesExperiencia de clase
Students easily learn three highly effective relaxation techniques before the guided meditation begins. These relaxation techniques are easy to do and can be used any time. This relaxing guided meditation focuses on learning how to pay attention to their feelings. Easy-to-learn techniques are shared on how to harness their inner emotions of love and empathy and how to use them. Techniques of how to release hurt feelings and inner turmoil are also included in this guided meditation class. Students will feel relaxed and calm after class. I also offer this class to ages 6 - 9 which is 20 minutes long.
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Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Reseñas
Clase única en vivo
9 US$
por claseSe reúne una vez
25 min
Completado por 1 alumno
Videoconferencias en vivo
Edades: 10-13
2-6 alumnos por clase