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Fiesta de yoga de Halloween

Ponte tu disfraz de Halloween para esta clase de yoga de Halloween que no da demasiado miedo. Esta clase es una clase única en vivo para grupos pequeños para estudiantes jóvenes de 4 a 8 años.

Diann LaFrance

Puntuación media:

5.0

Número de reseñas:

(7)

Qué está incluido

1 reunión en vivo

25 minutos horas presenciales

Experiencia de clase

This class will start with ghost pranayamas and the meditation mantra “peace begins with me” using finger movements to help focus our minds. We will warm up our bodies with Halloween-themed Sun Salutations. We will bob for apples (pom poms) with our toes. Each learner will have a chance to share their Halloween costume if they want. The class will end with a guided Halloween meditation. 

How I Teach
I believe kids learn best when they are engaged, moving, and having fun! I use music and games to create a relaxed, low-pressure environment where learners are allowed to express themselves and move freely. 

Class Environment
All level yoga learners are welcome. No prior yoga experience is necessary. Learners should wear comfortable clothing and will need space to move. Yoga mats are not required but you are welcome to use one.

Metas de aprendizaje

-Enhance the mind-body connection through breathwork, meditation, and movement.
-Learn breathing and meditation techniques for managing stress
-Help cardiovascular health through body movement

Otros detalles

Orientación para padres

Yoga is a physical exercise. As with all exercise, there is a possible risk of injury. Learners should listen to their bodies and if they feel discomfort or pain discontinue the activity. Learners are encouraged to take breaks as needed. Learners will need a clear, flat space free of furniture and toys to move safely. Learners should be barefoot or in yoga socks (the kind with grips on the bottom.) Learners should hydrate before and after class. Water in class is optional.

Lista de útiles escolares

-Learners can wear their Halloween costumes to class as long as they can move safely in them. 
-Learners will need pom poms or cotton balls. We will be picking them up with our toes to "bob for apples." Small crumpled pieces of paper will work here too.

Recursos externos

Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.

Diann LaFrance

Se unió el September, 2021

5.0

7reseñas

Perfil

Experiencia y certificaciones del docente

I've been teaching yoga for over eleven years and have been practicing yoga for 23 years.  I hold a 200 Hour Vinyasa certification and I am a Kidding Around Yoga Teacher. I have a Master of Arts in Teaching and have taken numerous continuous education credits in children's yoga.