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Campamento de gimnasia para principiantes con experiencia

Este campamento de 4 días está destinado a gimnastas principiantes con algo de experiencia previa. Practicaremos y desarrollaremos sus conocimientos de gimnasia, trabajando en habilidades como volteretas hacia atrás, flexión hacia atrás y nuevas variaciones de volteretas laterales.
Angela Gonzalez (she/her)
Puntuación media:
4.9
Número de reseñas:
(192)
Clase
Jugar

Qué está incluido

4 reuniones en vivo
3 horas 40 minutos horas presenciales

Experiencia de clase

This camp is for beginner gymnasts who are proficient at forward rolls and cartwheels, and ready for progressions toward next level gymnastics skills. Class will be a mix of live instruction and slides/ video clips that include:
  
1. Live interactive warm-up, stretch, and "circle time"
2. Rolls 
3. Jumps and landings
4. Handstands, cartwheels, and variations
5. Bridges and back bends
5. Body Shaping (strength and stretching exercises to promote proper gymnastics technique)

Students who progress quickly will be given extra challenges. Small group instruction means that each student will get personal attention and corrections. My coaching style is theatrical, highly enthusiastic, and focused on verbal positivity ("Push hard and straighten your arms!" rather than "Stop bending your arms").  

This class is geared toward students with some gymnastics experience. Students should dress in athletic clothing, have a wide open space, soft surface for landing, and a few other pieces of equipment. Gymnastics mats are optional, but not needed. Equipment can be found in the supply list below.

Metas de aprendizaje

Students will learn gymnastics terminology and skills, and improve their coordination, strength, and flexibility.
objetivo de aprendizaje

Otros detalles

Orientación para padres
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
Lista de útiles escolares
Clear open space
Soft floor surface
Roll of masking tape (for hand and foot markers, line on floor for balance)
hoola hoop
Couch cushion
Chair against a wall or couch without cushion
Step stool

Optional:
Panel mat
Wedge mat
Padded wall
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
4.9
192reseñas
Perfil
Experiencia y certificaciones del docente
Licenciatura en Artes Teatrales desde Thomas Edison State University
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!

Reseñas

Clase grupal
Compartir

60 US$

por 4 clases
4x por semana, 1 semana
55 min

Completado por 10 alumnos
Videoconferencias en vivo
Edades: 5-9
3-8 alumnos por clase

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