Gimnasia de suelo para bailarines y gimnastas Equilibrio y flexibilidad (2 de 4)

The class is one of  four different classes offered that should be taken consecutively.  Please take the classes in order--For example:
1.Floor Gymnastics for Dancers & Gymnasts Strength (1 Of 4)
2.Floor Gymnastics for Dancers & Gymnasts Balancing and Flexibility (2 Of 4).
3. Floor Gymnastics for Dancers & Gymnasts Limbering (3 of 4)
4.Floor Gymnastics for Dancers & Gymnasts Tumbling (4 Of 4)

Tested on the Primary Level in Acrobatic Arts Skill Sheet.  After finishing 4 of 4 Primary Level, the next Fllor Gymnastics for Dancers & Gymnasts would be AcroArts Level 1 group of classes.

Students will learn in a live class setting with instructor explaining and demonstrating skills then correcting the student.  
Interaction with coach and student will be visual and verbal while instructing students on floor gymnastics.
Class time is structured with a cardio & strength warm-up, stretching, limbering for bridging, handstand progressions, concentrate on a certain tumbling skill--cartwheel, roundoff, aerials, back or front tumbling, learn a routine to music with tumbling skills.

Topics that will be covered in class:
* Handstands progressions, handstand balancing, handstand walking
*Cartwheel progressions, One handed cartwheels, and hurdle drills for aerials
*Bridge and limbering drills
*Roundoff progressions and drills
*Front and back walkovers
*Front and back limbers
*Back Handspring Drills (not the back handspring due to no live coach)