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Fit & Fun: actividad física y educación
Lisa Ely
Puntuación media:
4.9
Número de reseñas:(212)
En este curso de 8 semanas, los estudiantes harán ejercicio 2 veces por semana y se divertirán con juegos y entrenamientos en circuito mientras desarrollan habilidades para aumentar la fuerza y el equilibrio a través del ejercicio físico.
Experiencia de clase
Each class features age-appropriate and kid-friendly and fun exercise routines based on various proper circuit exercises and other fun fitness workouts. I break down the exercises clearly and easily live while adding games and activities that even mix in a bit of nutritional science. This class integrates aerobic fitness with muscular endurance and flexibility activities. I will teach each exercise live and encourage questions and interaction between students during the fitness program. ...
- * Raises overall fitness levels * Improve strength * Improve stamina * Release energy * Be creative * Understand stretching * Increase heart and lung capacity
- Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. These virtual lasses also incorporate key childhood development elements like respect, team work, confidence, self-esteem and memory
I have produced a number of fitness training videos for many networks, including Discovery and Health TV. I also am a top ranked national athlete. I was a rower for years and have ran more than 26 marathons. (My goal is to run one in each state.) Currently, I am a top dragon boat paddler who has represented the USA in many international competitions. I have led many athletic style camps for youth as a junior dragon boat coach and outdoor counselor for Camp Good Times.
Evaluación
Frecuencia: disponible bajo peticiónDetalles: Assessments are offered and can be done in class. They are not required for all students.Calificación
Frecuencia: disponible bajo peticiónDetalles: Grades for participation and effort are offered by request.
Parents will understand child's ability and help ensure proper environment for exercises.
Experiencia y certificaciones del docente
2 Grado
Maestría desde Pepperdine University
Licenciatura desde University of Southern California (USC)
Enthusiastic mom of 2 kids, Lisa Ely first learned to garden from her dad in their backyard when she was 6. Ever since there has not been a pile of dirt that she didn’t want to get her hands in. Lisa is creator of Learn, Giggle & Grow Garden...
Clase grupal
112 US$
por 16 clases2 x por semana, 8 semanas
20 min
Videoconferencias en vivo
Edades: 6-10
8-13 alumnos por clase
