Abrir configuración de moneda, zona horaria e idioma

Ejercicio BINGO

Esta clase sigue los objetivos del juego BINGO, sin embargo, cada espacio del tablero de juego tiene ejercicios básicos que los participantes deben realizar para marcar el espacio.

Mrs. Kris, MBA

Puntuación media:

4.9

Número de reseñas:

(272)

Qué está incluido

1 reunión en vivo

45 minutos horas presenciales

Experiencia de clase

Students will have a chance to learn fun exercises and correct exercise form. Students will follow directions and objectives of the game. 
Class will be held on Zoom platform. Students will all have a few BINGO cards, which will be posted on the classroom page prior to class. We will all engage in the fun exercises and mark spaces on our own BINGO board. Hopefully we can end up with a BINGO and have some fun with fitness.

Welcome and Objective: 3-5 minutes
BINGO Fitness Fun: 35-40 minutes
Wrap-Up: 1-2 minutes

Encouragement will be given to all participants, from the beginner to the future Hall of Famer. Each exercise will be for about 15-30 seconds, enough for a nice cardio workout! Adaptations can be made in all of the exercises for total inclusion.

Metas de aprendizaje

Students may find a new exercise they like. They will take turns and experience themselves and others getting BINGOs and offering congratulations for all.

Otros detalles

Orientación para padres

Please provide students a safe place where they can run in place, swing arms and legs, tap a balloon, lie on the floor and cycle their feet, even swirl a scarf or ribbon.

Lista de útiles escolares

A scarf, ribbon, or tissues to swirl and an inflated balloon - not helium. Don't forget the fun!

Recursos externos

Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.

Mrs. Kris, MBA

Se unió el April, 2020

4.9

272reseñas

Perfil

Experiencia y certificaciones del docente

I have coached numerous sports over the past 30 years on various levels and have been a certified referee and fitness instructor. Assisted with Special Olympics and adaptive sports. I hold a degree in Psychology and an MBA in Sports Management. I also hold a 150-hour master teacher certificate for teaching English as a second language courses. Furthermore, I have served as a college counselor for almost 5 years advising students and families on the college acceptance process. I have taught middle school, have been an academic administrator in a Pre-K 12 school and was a founding director of a Learning center. I was a college athlete and have a passion for sports!