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Escape Room: Ejercicio, baile y yoga con tu peluche

En esta clase activa, los estudiantes recibirán instrucciones a través de una variedad de actividades estilo Escape Room para aumentar la frecuencia cardíaca, la flexibilidad y mejorar las habilidades motoras gruesas apropiadas para su edad, todo mientras participan con su animal de peluche favorito.
Rebecca B.S. H/PE
Puntuación media:
5.0
Número de reseñas:
(180)
Clase

Qué está incluido

1 reunión en vivo
45 minutos horas presenciales

Experiencia de clase

Have your child grab their favorite stuffed animal for this class as their exercise buddy!  

This 45-minute class will start with a warm-up where the learners will be guided through an imaginative storyline to move their bodies and exercise buddy.  Next, we will play Escape Room to work on some gross motor skills such as jumping, balancing, tossing and catching as well as locomotor movements (skip/gallop/tiptoe).  Once we have escaped, we will celebrate with a dance party with their buddy followed by three yoga challenges to help cool and calm the body. The remaining minutes of class will be reserved for a share and tell session.

Escape Room will be shared with learners with Google Slides.  Learners will each have a turn to practice map skills through choosing which direction on the map to travel.  "Getting lost" means everyone performs the exercise listed to get back on track.  

Emphasis will be placed on the safety of each exercise.  I will be moving with the children through each exercise to give them a visual.  Due to the physical nature of this class, there will be little verbal communication from students to teacher during the movement part of the class.  Instead, I will be checking for understanding through visual checks of the student's participation.

Metas de aprendizaje

Students will increase their heart rate and burn energy through several fitness exercises with and without their stuffed animals.
objetivo de aprendizaje

Otros detalles

Orientación para padres
This class involves physical activity and carries a potential of injury. By enrolling in this class, parents/guardians agree to accept any and all risks of injury that may arise from participation in this class. When registering for this class, parents/guardians are stating that their child is physically healthy to participate in class. If a child should need any modifications, please message me, the teacher, 24 hours prior to the start of class so that I may have time to prepare an inclusion lesson. I am not a certified yoga instructor.
Lista de útiles escolares
Barefoot or shoes with good grip and that are meant for activity.
Water bottle
Stuffed animal
Students should wear appropriate clothing for movement.  Please no dresses.
A safe space of at least 3 feet around the child to move around in.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
Google Slides will be shared for the Escape Room game.
Se unió el May, 2020
5.0
180reseñas
Perfil
Experiencia y certificaciones del docente
Bachelor of Science in Health, Physical Education & Exercise Science with teaching license.  
Taught k-8th grade H/PE for 6 years.
Owned and operated My Gym Children's Fitness Center for 12 years

Reseñas

Clase única en vivo
Compartir

10 US$

por clase
Se reúne una vez
45 min

Completado por 50 alumnos
Videoconferencias en vivo
Edades: 5-8
1-6 alumnos por clase

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