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Empoweru: Un viaje hacia el autoconocimiento

En este curso a su propio ritmo, los estudiantes desarrollan habilidades esenciales de autoconciencia, autogestión y estrategias de afrontamiento.
Mrs. Marissa , MA, BCBA, LBA
Puntuación media:
4.7
Número de reseñas:
(122)
Clase

Qué está incluido

12 lecciones pregrabadas
12 semanas
de apoyo docente
1 año de acceso
al contenido
Calificación
Written feedback will be given at the end of class

Experiencia de clase

Learners will  develop self-awareness, self-regulation, and effective coping strategies in this twelve week, self paced & interactive course.The class is structured over twelve weeks with each week focusing on a specific topic. Each week includes a mix of lecutres, videos, slide lessons, quizzes, and discussion forums. Students can complete the modules at their own pace within each week.

I prioritize creating a supportive and inclusive learning environment that encourages participation and personal growth.Learners will interact with the instructor and each other through various methods:

1. Weekly video lessons where key concepts are explained.
2. Interactive games and activities that promote engagement such as Kahoots.
3. Discussion forums where students can discuss weekly topics

Overall, the course is designed to provide a balanced mix of individual learning and collaborative interaction, ensuring that students have ample opportunity to connect with both the instructor and their peers

Metas de aprendizaje

1.  Learners will learn to assess the size and impact of problems, using problem-solving techniques to address and resolve them.

2. Learners will develop resilience and self-confidence through the application of mindfulness, relaxation techniques, and goal-setting.
objetivo de aprendizaje

Programa de estudios

12 Lecciones
más de 12 semanas
Lección 1:
Introduction to Self Awareness
 Understand the importance in recognizing one's thoughts, feelings, and behaviors 
1 tarea
Lección 2:
Recognizing and Naming Emotions
 Identify and label different emotions to better understand and manage them. 
Lección 3:
Understanding Physical Reactions
 Understand physical and emotional reactions as well as how to anticipate and handle them effectively. 
Lección 4:
Cultivating Empathy
 Enhance your understanding towards others 

Otros detalles

Recursos externos
Además del aula de Outschool, esta clase utiliza:
Se unió el May, 2020
4.7
122reseñas
Perfil
Experiencia y certificaciones del docente
I am a board certified behavior analyst specializing in helping children learn to regulate emotions as well as teaching social skills. 
I teach social skills and emotional regulation in person and online as a profession. This is to teach skills, not therapy.

I have a Masters Degree as well as a Bachelors Degree in Psychology and Behavior Analysis.

I have over 16 years experience working with kids who are both nuerotypical and nuerodiverse and a certification in special education.  

I am continuously taking classes to ensure I am keeping up to date with the information I know as my fields grow 

Reseñas

Curso a su propio ritmo
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11 US$

semanalmente
12 lecciones pregrabadas
12 semanas de apoyo docente
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1 año de acceso al contenido

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