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Descifrando el código: entendiendo su cerebro con TDAH
Jamie Walsh
Puntuación media:
4.3
Número de reseñas:(28)
¿Tiene problemas con la concentración, la organización o la planificación? Los adolescentes con TDAH pueden aprender estrategias para tener éxito. Esta clase combina experiencia personal con herramientas prácticas para ayudarte a prosperar en la escuela y más allá. (TDAH, función ejecutiva, adolescentes)
Experiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 9 - 12
Being a parent of four kids ages 14, 12, 10, and 7, owning my own business as an ADHD coach, AND being diagnosed myself, I understand the challenges of navigating school and life - especially during these constantly changing times! This online class is designed to equip teenagers (ages 13-18) with ADHD with practical strategies to excel in school and navigate everyday life. What will be taught? - Understanding ADHD & Executive Functions: I'll break down the concept of executive functions,...
Esta clase se imparte en Inglés.
- This online class equips teens with ADHD (ages 13-18) with practical tools to manage their symptoms and thrive in school and life. Here's a breakdown of specific learnings: Understanding ADHD & Executive Functions What is ADHD?: Learn the core symptoms of ADHD, the different types (inattentive, hyperactive-impulsive, combined), and how they can manifest in daily life. Executive Functions Explained: the skills responsible for planning, organization, time management, focus, and emotional regulation. The Impact of ADHD on Executive Functions Will Explore how ADHD can affect specific executive functions and create challenges with staying organized, managing time, focusing on tasks, and controlling impulses. Building Winning Strategies: - Time Management Techniques: Will Learn practical methods for creating schedules, prioritizing tasks, estimating time needed for assignments, and avoiding procrastination. Tools like planners, timers, and to-do lists will be explored. - Organization Hacks: Will Discover strategies for staying organized with schoolwork, belongings, and digital files. - Focus Boosters: Will Explore different methods for improving focus during homework, studying, and test-taking. This includes identifying distractions, managing screen time, and using focus techniques like the Pomodoro Technique. - Emotional Regulation Skills: Will Learn strategies for managing emotions and impulses that can be challenging with ADHD. This might involve relaxation techniques, self-talk strategies, and recognizing triggers.
I am an ADHD and Executive Function Coach and work with students, children, teens, and adults with or without ADHD. I help clients identify what is working well in their lives and what areas need strengthening. I support my clients as they identify goals, build action plans and develop systems to move them closer toward their goals.
This class is specifically designed to support teens with (or w/o ADHD) through: Focus on Executive Functions Practical Strategies Structure & Flexibility Accountability
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el April, 2020
4.3
28reseñas
Experiencia y certificaciones del docente
Hi, my name is Jamie, and I am an enthusiastic educator and that loves teaching and mentoring students how to be both ready for college and ready for life. I am a non-traditional classroom teacher, so I am looking forward to teaching classes in...
Reseñas
Clase grupal
10 US$
por claseSe reúne una vez
45 min
Completado por 37 alumnos
Videoconferencias en vivo
Edades: 13-18
1-10 alumnos por clase
