¡Club de alegría! ¡Porristas, gimnasia, saltos, movimientos, aplausos, cánticos y amigos!
¡Cheer Club All-Stars! ¡Bienvenidos al equipo! ¡Aprenda los conceptos básicos de las porristas, nuevos cánticos y aplausos cada semana, y practique saltos y volteretas! ¡Juguemos juegos divertidos y socialicemos como un verdadero equipo de animadoras! ¡No puedo esperar para animarte! #superestrella
Qué está incluido
1 reunión en vivo
30 minutos horas de clase por semanaExperiencia de clase
Nivel de inglés: desconocido
Nivel Beginner - Intermediate
Calling all cheerleaders! Are you ready to learn, practice, and master all the skills you need to be an amazing cheerleader? No experience needed! Just bring your energy! Class will begin with a warm-up to get our muscles warmed up, blood flowing, and heart rate up. We will chat about some of our favorite ways to stay active, goal setting, healthy habits, and how our weeks are going! Whether we had a week full of setbacks or victories, this is a safe place to find encouragement and motivation! After all, we are cheerleaders! You can expect your child to learn new cheerleading skills, all while having fun and socializing with the squad! Each class we will work on our cheer motions, jumps, and tumbling skills (primarily bodyweight strength exercises, cartwheels, and roundoffs). Each week we will learn a new cheer or chant that can then be practiced and perfected throughout the week! Some weeks we will play cheer games as time allows. You can expect me to be doing everything right along with your child as well as encouraging and individual coaching on technique throughout our time together. I will no doubt be their biggest cheerleader! My goal is that every child leaves our classroom feeling confident and successful. Let's go Cheer Club All-stars! Please join the squad at any time! Each class will focus on cheerleading basics. Movements will be scaled so that each learner is feeling successful yet challenged. Class will be learner directed meaning that as a squad we will decide what we would most like to focus on each class. You can bet we are going to have a spirit-filled classroom each and every week!
Metas de aprendizaje
You can expect your child to:
-Gain confidence
-Improve in the areas of strength, balance, agility, and flexibility
-Master new exercises and skills in cheerleading
-Find community and make friends
-Develop their own intrinsic motivation to get active
They will also be working towards achieving the daily physical activity recommendations of both the CDC and American Heart Association. According to the CDC, it is recommended that children and adolescents ages (6-17 years) should do 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic – and activities that strengthen bones (like running or jumping) – 3 days each week, and that build muscles (like climbing or doing push-ups) – 3 days each week."
According to the American Heart Association:
Active kids are more likely to have:
-a healthy weight
-stronger, healthier bones and muscles
-better heart and brain health
-improved brain function, including memory, attention and problem-solving
-better school attendance and academic performance, especially in math, reading and writing
-lower long-term risk of cardiovascular diseases, diabetes and some kinds of cancer
-less stress and fewer symptoms of anxiety and depression
-less inappropriate and distracting classroom behavior
-improved mental health and psychological well-being, including confidence and self-esteem
Otros detalles
Orientación para padres
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks!
Lista de útiles escolares
-Water for hydration
-Small space clear of objects
-(Optional) Mat or pad as some skills and movements will be performed on our knees or on the ground as well as used for tumbling
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
2 los profesores tienen certificados de enseñanza
Texas Certificado de Docencia en Matemáticas
Indiana Certificado de Docencia en Educación elemental
5 los profesores tienen título de posgrado
Maestría en Educación desde Utah State University
Maestría desde Utah State University
Maestría en Psicología desde Institute For Integrative Nutrition Immersion Graduate -Master's- Program
Maestría en Salud o educación física desde University of Houston
Maestría en Educación desde Southern New Hampshire University
6 los profesores tienen título de licenciatura
Licenciatura en Salud o educación física desde Brigham Young University
Licenciatura en Educación desde University of Central Florida
Licenciatura desde Utah State University
Licenciatura en Ciencia desde Hunter College CUNY
Licenciatura en Educación desde Purdue University
Licenciatura en Música o Teatro o Artes desde UCLA
Ready Set Fitness founder, Miss Shannon, has always had a passion for living an active lifestyle. Shannon began in gymnastics at a very young age. She progressed to become an elite level gymnast competing at the National level in USA gymnastics. She later brought her skills to the National Cheerleaders Association (NCA Cheerleading) where she won National Championships in both Cheer and Dance. Following her 15-year competitive career, she went on to coach both gymnastics and cheerleading as a United States Gymnastic Association (USGA) certified instructor to children ages 2-13. She is also a National Physique Committee (NPC) Florida state bodybuilding champion (2019). Shannon has a Bachelors in Elementary Education. She is also an NCCA-accredited Certified Personal Trainer (CPT) licensed in youth exercise (YES certified), nutrition (FNS Certified), and group training through the National Academy of Sports Medicine. She has over 10 years of experience teaching children. Once Shannon’s goals shifted to helping others, she opened her own studio (2018) and knew this was what she was made to do. "Supporting families by helping their children to achieve active and healthy lifestyles is the joy of my life!"
Reseñas
Clase grupal
11 US$
semanalmente1x por semana
30 min
Completado por 38 alumnos
Videoconferencias en vivo
Edades: 6-10
2-8 alumnos por clase
Asistencia financiera
Tutoría
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