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Clase de gimnasia con volteretas

En esta clase de cuatro semanas, los estudiantes aprenderán a realizar una voltereta y variaciones de volteretas.
Coach Kaz Gymnastics
Puntuación media:
4.9
Número de reseñas:
(559)
Popular
Clase

Qué está incluido

4 reuniones en vivo
2 horas presenciales

Experiencia de clase

Nivel de inglés: desconocido
Nivel Beginner
In this cartwheel class, students will learn how to perform a cartwheel in a positive and encouraging environment. 

This class is for beginner students who don't know how to perform a cartwheel and want to learn and improve their cartwheels. 

We will start each class with a short stretch, then work on drills and play games to improve students' cartwheels.  Learners will first learn how to perform a learning cartwheel.  From there we will work on drills that encourage learners to get their full cartwheel.  Once learners can perform a full cartwheel, we will learn variations of cartwheels, such as one-arm cartwheels and round-offs.   

Class structure:

0-5  - Welcome and stretch
10-25 - Cartwheel practice
25-30 - Game/goodbye  

Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Metas de aprendizaje
Students will learn or improve their cartwheels.
objetivo de aprendizaje

Programa de estudios

4 Lecciones
más de 4 semanas
Lección 1:
Cartwheel Basics
 We will learn the basics of how a cartwheel is performed. 
30 minutos de lección en vivo en línea
Lección 2:
Rainbow Cartwheel
 We will learn how to kick our legs up in a cartwheel, from a learning cartwheel to a full cartwheel. 
30 minutos de lección en vivo en línea
Lección 3:
Cartwheel Variations
 Learners will begin to learn cartwheel variations such as one arm cartwheel and roundoffs. 
30 minutos de lección en vivo en línea
Lección 4:
Cartwheel Fun!
 Learners will show all of their hard work by performing cartwheels, one arm cartwheels, and Roundoffs. 
30 minutos de lección en vivo en línea

Otros detalles

Orientación para padres
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el October, 2020
4.9
559reseñas
Popular
Perfil
Experiencia y certificaciones del docente
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide. 

Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.

Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.

Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.

Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.

Reseñas

Clase grupal
Compartir

10 US$

semanalmente o 40 US$ por 4 clases
1 x por semana, 4 semanas
30 min

Completado por 6 alumnos
Videoconferencias en vivo
Edades: 5-10
3-10 alumnos por clase

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