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Pilates y yoga fitness privados de varios días 1:1 (de 13 a 18 años)
Miss Natalie
Puntuación media:
4.9
Número de reseñas:(176)
En este curso de 2 días a la semana aprenderemos los beneficios de una clase de fitness combinada de Pilates y Yoga. #superestrella
Experiencia de clase
This private, one on one fitness class is a combination of Mat Pilates and Yoga, to offer flow to gain strength and healthy fitness. This class is great for gaining flexibility and strengthening the core for dancers and athletes. These practices take time to do correctly in terms of using proper breathing methods, specific muscle groups, and correct alignment. 💫This class will meet 2 times a week on a private schedule to work with a student one on one. These two fitness practices can be...
Besides teaching many forms of dance, Ms. Natalie is certified in AFAA Primary Group Certification, Pilates, Zumba and has been a fitness instructor for the past 18 years. I have taught all ages in fitness classes and I like to motivate children to adopt healthy practices that they will enjoy and keep practicing.
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Parents please be advised that this is a physical class that needs room for your child to move in an open space. The student can wear clothes that are layered that they can easily move in and discard as they get hot, and wear socks or have bare feet. Also, have a water bottle close by for when a student might need to drink water or take a break during class. Parents cannot join the class, as Outschool Policy requires parents to stay off camera. Parental Guidance instead is required and expected. Thank you.
Se unió el July, 2020
4.9
176reseñas
Experiencia y certificaciones del docente
New Jersey Certificado de Docencia
2 Grado
Doctorado en Psicología desde Capella University
Maestría en Baile desde New York University
Hello, my name is Miss Natalie and I have been teaching for over 30 years and beginning at the age of 13 in a dance studio. My lifelong goal has been to be a teacher and to always include dance in my teaching methods. I have been successful in the...
Reseñas
coaching 1 a 1
35 US$
por sesiónReuniones bajo pedido
50 min
Completado por 1 alumno
Videoconferencias en vivo
Edades: 13-18
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