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Summer Break Serenity: Nurturing Self-Care and Self-Love ( Summer Break Camp)
Class experience
This summer, treat yourself to a transformative journey of self-discovery and well-being. Join us for three days of relaxation, reflection, and rejuvenation as we craft personalized self-care toolkits, deepen our self-love practices, and cultivate healthy habits under the warm summer sun. Don't forget to bring along your favorite refreshing drink and snacks to savor during our sessions! Course Highlights: Day 1: Sun-Kissed Self-Care Create a summer-ready self-care plan and routine Explore...
My educational background is in Mental Health Counseling (M.S). As I therapist, I have 8 years of experience working with teens and youth as it pertains to mental health strategies and tools. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years of doing so as a therapist and educator. Due to my background and expertise, I will be able to teach this topic from a developmentally appropriate point of view. I have spent years creating age-appropriate mental health content for teens and have a true passion for the field of mental health.
Homework Offered
Journaling prompts will be given.Assessments Offered
Grades Offered
Journal ( use actual journal or journal pages that I will give out)
This class will not offer any medical or mental health services. It will be for educational purposes only. This will be a class that will include general information about nutrition, brain health, and relevant strategies.
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
Group Class
$69
for 3 classes3x per week, 1 week
30 min
Completed by 4 learners
Live video meetings
Ages: 12-17
5-9 learners per class