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課堂經歷
In this 4-day course, students will learn various tools to help them nourish a loving friendship with themselves and feel confident and self-worth as they journey through life. They will learn tools such as mirror talk, positive self-talk, and gratitiude. We will meet monday, tuesday, wednesday, thursday, and friday. Please see the syllabus for the specifics of each day. Recordings will be available for each child that misses a class meeting or just wants to review what we discussed that...
4 lessons//1 Week
Week 1Lesson 1The importance of Self-Care and Honoring Your UniqunessIn this lesson students will learn what self-care means for them and will learn the importance of honoring the characteristics, desires, opinions, etc. that make them who they are.Lesson 2Build Confidence by Transforming your Self-talkIn this lesson, students will learn how to become aware of their negative self-talk and transform it to positive self-talk. They will learn the power of positive thinking and will practice mirror talk.Lesson 3Gratitude for Your Life and Positive PerspectiveIn this lesson, students will learn how appreciating all the good and not so good things in life can bring about more joy and love for themselves and others. They will write a thank you note to themselves and will create an appreciation collage of all the things in their life they are grateful for. We will also discuss viewing challenges with a positive perspective.Lesson 4Imagination is Key for Creating ConfidenceIn this lesson, students will be empowered to us their imagination to create how they want to feel and be in this world. If they want to feel confident at their game or performance, they can use visualization to practice and improve.
I have 7 years of experience teaching emotional management and self-confidence skills to kids. I am a former middle school teacher, and currently a HeartMath Coach and personal development teacher.
0 - 1 每週課外時間
Homework
頻率: 包括回饋: 包括細節:
drawing paper, pencil, pen, markers
This is not therapy by any means.
教師專業知識和證書
德州 教學證書 在 小學教育
2 度
碩士 in 教育 from Texas State University
學士學位 in 心理學 from University of Houston
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
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團體課
US$55
用於 4 課程每週上課 x 4 次, 1 週
35 分鐘
有10 為學習者完成此課程
即時視訊會議
年齡: 10-13
2-10 每班學員人數