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Intermediate Gymnastics - Let's Flip! - Fundamentals for Young Gymnasts
Madi Suttles
Average rating:4.9Number of reviews:(152)
In this 4-week course, gymnasts who have mastered their beginner skills will continue to progress in a relaxed & flexible environment, while learning fundamental skills for future progression.
Class experience
Intermediate Level
This Intermediate Gymnastics Class is perfect for the young gymnast who has mastered their beginner gymnastics skills, and is excited to improve upon their technique, and gain new skills. This class also caters to those with busy schedules, that do not fit into the current time offerings for live Gymnastics Class meetings, or who simply do not prefer to take live classes. Self-Paced classes allow students to take class anytime of the day or night, at the most convenient time for their...
4 lessons//4 Weeks
Week 1Lesson 1Week 1: Single-Arm Cartwheels, Tuck Jump 1/2 Turn, and Backward Scales!In Week 1, we will be building upon our Beginner B Gymnastics skills to learn Single Arm Cartwheels + Variations on floor, Tuck Jump 1/2 Turns for our jump, and Backward Scales on beam.Week 2Lesson 2Week 2: Round-Offs, Split Leaps, and Full TurnsFor Week 2, we build off our preexisting skill of Cartwheels to learn Round-Offs on Floor, Split Leaps for our jump, and Full-Turns on beam!Week 3Lesson 3Week 3: Balance Beam Handstands, Hitch Kicks, and Side ScalesDuring Week 3, we will be learning a different variation of handstands - Balance Beam Handstands (new hand position), Hitch Kicks for our jump, and Side Scales on beam!Week 4Lesson 4Week 4: Review Day!!For our final week, we will be reviewing every skill we've learned in Intermediate Gymnastics, tying it all together! Floor: •Single-Arm Cartwheels •Round-Offs •Balance Beam Handstands Jumps: •Tuck Jump 1/2 Turn •Split Leaps •Hitch Kicks Beam: •Backward Scales •Full Turns •Side Scales
As a gymnast for 9 years, gymnastics coach for 8 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
While skills in this class are catered to at-home learning, parental guidance is always necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand progressions. A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
Average rating:4.9Number of reviews:(152)
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
Self-Paced Class
$10
weekly or $40 for all content4 pre-recorded lessons
4 weeks of teacher support
Choose your start date
1 year of access to the content
Completed by 4 learners
Ages: 8-12
