👋 In our course on athletes nutrition, we'll cover a range of topics 🎯 necessary for optimal nutrition 🍴. We'll explore the importance of ⚖️ calcium, the 5 🍲 food groups, debunk common 🏋️‍♀️ sports nutrition myths, and provide guidelines for 🕰️ nutrient timing. 

🎓 Our class will be structured around interactive teaching methods 📹, including Canva presentations 📊 and in-class discussions 💬, to promote active learning 📊 and participation. As experts in nutrition 🏥, our instructors will lead the course with an encouraging 👍, supportive 👏, and inclusive 🌈 approach, creating a safe ❗️ and empowering learning environment 🏫.

Throughout the course, students will engage with each other 🤝 through group discussions 💬, worksheets 📝, and hands-on activities 🎨, allowing for meaningful interaction 💬 and feedback. Assessments will be used to evaluate students' understanding of the material 📊, comprising quizzes 🤔, worksheets 📝, and activities 🎉, with take-home assignment 📧 due each week.

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📲 This class is also offered as a self-paced class: here is the link 🔗 https://outschool.com/classes/game-on-nutrition-and-performance-for-young-athletes-N6OYs9KR?refuid=rcRZtMde

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📚 Here are some other great classes we offer:

📝 Creative Writing: How Food, Nutrition, and Writing Can Come Together: https://outschool.com/classes/creative-writing-how-food-nutrition-and-writing-can-come-together-P8IQk7c9?refuid=rcRZtMde

🌍 Exploring the World of Food: A Tween's Introduction to Food Science: https://outschool.com/classes/exploring-the-world-of-food-a-tweens-introduction-to-food-science-jpbLDMCM?refuid=rcRZtMde

🎓 Health Curriculum for Grades 3-6: Comprehensive 20 Week Program: https://outschool.com/classes/health-curriculum-for-grades-3-6-comprehensive-20-week-program-bVrPnCC1?refuid=rcRZtMde

🎉 Holiday Edition Part 1: Exploring Mexico's Flavors & Cultures on Cinco De Mayo: https://outschool.com/classes/holiday-edition-part-1-exploring-mexicos-flavors-cultures-on-cinco-de-mayo-WrN1whg2?refuid=rcRZtMde

🎃 Holiday Edition Part II: A Spooky-Healthy Nutrition Adventure: https://outschool.com/classes/holiday-edition-part-ii-a-spooky-healthy-nutrition-adventure-hCaSFMUu?refuid=rcRZtMde

🎄 Holiday Edition Part III: Nutcracker Nutrition and a Healthy Holiday Adventure: https://outschool.com/classes/holiday-edition-part-iii-nutcracker-nutrition-and-a-healthy-holiday-adventure-ildU0c4b?refuid=rcRZtMde

🎉 Introduction to Nutrition for Preteens: https://outschool.com/classes/introduction-to-nutrition-for-preteens-kaCbF1Lk?refuid=rcRZtMde

🚂 The Energy Express: All Aboard for Nutrition and Physical Activity Fun!: https://outschool.com/classes/the-energy-express-all-aboard-for-nutrition-and-physical-activity-fun-9rp3bmin?refuid=rcRZtMde