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Yummy KETO Cooking

Class
Tanya Renee Brewington, MBA
Average rating:
4.9
Number of reviews:
(245)
In this multi-week class, students will improve their cooking skills, along with their organizational skills. Students will learn how to clean up with some ease. All food will be KETO.

Class Experience

8 lessons//8 Weeks
 Week 1
Lesson 1
KETO Parmesan Chicken Garlic with Green beans
Attached are the recipes and YouTube video links.
 Week 2
Lesson 2
KETO Roast Beef with lemon Pepper Broccoli
Attached are the recipes and YouTube video links.
 Week 3
Lesson 3
KETO Chicken Fajita with Queso
Attached are the recipes and YouTube video links.
 Week 4
Lesson 4
KETO Pizza
Attached are the recipes and YouTube video links.
 Week 5
Lesson 5
KETO Pork Loin with Fried Brussel Sprouts
Attached are the recipes and YouTube video links.
 Week 6
Lesson 6
KETO White Chicken Chili
Attached are the recipes and YouTube video links.
 Week 7
Lesson 7
Keto Lasagna
Attached are the recipes and YouTube video links.
 Week 8
Lesson 8
KETO Philly Cheese Steak Casserole
Attached are the recipes and YouTube video links.
  • * Students will use math skills to measure ingredients.
  • * Students will learn how to cook real KETO meals.
  • * Students will learn sanitation skills.
1 - 2 hours per week outside of class
Homework
Frequency: included
Feedback: included
Details: The students will create the KETO meal at some point during the week or notify the teacher to when they will create the meal. The students will be required to write a 1-page paper about their cooking skills. For example, what worked, what did not work, what trouble did I have, what can I do to improve, etc. This paper will be due within 3 days of their cooking.
Assessment
Frequency: included
Details: Informal assessment in class will be done, along with a personal assessment through the 1-page paper.
It is recommended for students to purchase the ingredients for the class. In addition, students will need the use of the kitchen and any equipment in the kitchen. For those students who do not have the materials and supplies, they are free to participate in class. 

For this class, we will be making Parmesan Crusted Chicken with Bacon Cream Sauce, Green Beans with Garlic and real butter, and strawberry shortcake dessert. . 

The supplies for the class will be basic supplies that can be purchased at your local stores. For example, this class will need skinless, boneless chicken breast, frozen green beans (any brand), garlic powder, real butter, heavy whipping cream, powdered sugar, vanilla, Parmesan cheese, cream cheese, bacon, pound cake mix, and strawberries.

Depending on each student's financial and desired situation, the student can make enough for one person or an entire family. For this class, I will be making enough for an entire family of four.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Students should have some basic knowledge on cooking. For example, the student should be familiar with working a stove top, oven, microwave, blender, mixer, etc. Students do not need to be familiar with measuring items. We will go over this in class. 

Whenever working in the kitchen students and parents need to be aware of any potential hazards, including the use of a stove, oven, small appliances, and any other tools needed.  

Each class will present different recipes which will be sent to each enrolled student. It is up to the students and/or parent to modify the ingredients to avoid potential allergies. Some possible allergies can include, but not limited to, tree nuts, eggs, milk, strawberries, spices/seasonings, etc.
Joined April, 2020
4.9
245reviews
Profile
Teacher expertise and credentials
Master's Degree from Western Governor's University
Bachelor's Degree in Education from Central Methodist university
Hello. My name is Teacher Tanya. 

Greetings,

I am Teacher Tanya, a dedicated educator with a rich personal and professional background.

In my personal life, I fulfill roles as a devoted wife, a mother to nine children, a grandmother to sixteen... 

Reviews

Self-Paced Class

$8

weekly or $60 for all content
8 pre-recorded lessons
8 weeks of teacher support
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1 year of access to the content

Completed by 3 learners
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Ages: 15-18

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