한국어
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13~18세 청소년을 위한 마음챙김 명상 및 사회 정서적 기술, 진행 중
보고계신 지문은 자동 번역 되었습니다
수업 경험
Welcome to our Mindfulness & social emotions skills Class for Teens! Join us on a transformative journey where you will develop essential life skills and cultivate a deep sense of self-awareness, social awareness ,and self-regulation In this class, we will explore a diverse range of mindfulness techniques carefully crafted to enhance your attention, self-regulation, empathy, and your ability to skillfully respond to challenging situations, empowering you to move beyond impulsive...
No need to purchase any material. I will suggest some books to read and use my website and Facebook page if they look for more studies, research on the Mindfulness subject.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Greetings to all parents and learners! I'm Gita, a Mindful Schools Certified Mindfulness Instructor, dedicated to fostering well-being in kids, teens, parents, and educators by alleviating stress and anxiety while promoting balance and overall...
그룹 수업
₩100
주간주당 1회
40분
197 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-18
수업당 학습자 2-6 명