Exploring Emotions: Green Zone Adventure (Calm and Happiness for K-2)
What's included
1 live meeting
35 mins in-class hoursClass Experience
US Grade Kindergarten - 2
Beginner Level
Join us on a serene journey into the Green Zone, where we'll explore the realms of calmness and happiness. Immerse yourself in the tranquility of "I Am Peace" by Susan Verde as we delve into mindfulness and embark on a guided meditation to cultivate a sense of peace and happiness. In this class, our mission is to guide students in recognizing expressions and body language associated with the Green Zone, fostering emotional intelligence and well-being. Drawing inspiration from "I Am Peace," we'll explore the art of mindfulness and engage in a movement & guided meditation, empowering young souls to embrace the Green Zone as a sanctuary of tranquility. Highlights of the Class: 📖 Storytime with "I Am Peace": Experience the soothing narrative by Susan Verde, exploring the journey of emotions and the discovery of inner peace. 🎭 Express Yourself with Calmness: Learn to identify facial expressions and body language linked to the Green Zone, fostering emotional intelligence and a sense of well-being. 🌿 Mindfulness Exploration: Dive into the practice of mindfulness, discovering age-appropriate techniques to promote calmness and happiness. 🧘 Guided Meditation Adventure: Embark on a peaceful movement, guided meditation, called, "Melting!" We will practice bringing awareness to our body and mind. Join us on this serene exploration of the Green Zone, where emotions harmonize, and happiness blossoms. Enroll now to ensure your child's place in this empowering and tranquil class!
Learning Goals
1. Mindfulness and Emotional Well-Being: Develop an understanding of mindfulness and its role in promoting emotional well-being, fostering a sense of calmness and happiness in young learners.
2. Recognition of Calm Expressions: Learn to identify facial expressions and body language associated with the Green Zone (calm and happy), enhancing emotional intelligence and the ability to recognize and embrace positive emotions.
Other Details
Parental Guidance
Before diving into the enriching content of this class, I want to assure parents that our discussions will not be therapeutic in nature. I understand that families have varying comfort levels around certain subjects. Students will be exposed to emotional literacy vocabulary and make connections with book characters, building comprehension and emotional intelligence.
Supply List
A paper & pencil or whiteboard for class! Activity pages will be available for download, but are not required.
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Ohio Teaching Certificate in Elementary Education
I am a licensed elementary educator with over 7 years of experience teaching all core subjects in K-2, including social emotional learning topics. I have my Master's in Curriculum & Instruction from The Ohio State University, focusing on creative learning methodologies. I held instructional coaching and mentor teacher positions at my previous school focusing on social emotional learning and literacy enhancement. I have a passion for helping students find success in and out of the classroom with emotional literacy!
Reviews
Live One-Time Class
$10
per classMeets once
35 min
Completed by 11 learners
Live video meetings
Ages: 4-8
3-6 learners per class