恐竜とヨガ パート 1
この一回限りのクラスでは、恐竜のポーズと、地球上で同時期に生きていた他の動物のポーズを学びます。
Tracy Hartmann Certified Kids Yoga Instructor
平均評価:
4.9
レビュー数:(539)
含まれるもの
1 ライブミーティング
30 分 授業時間この文章は自動翻訳されています
このクラスで学べること
After introduction of learners, we will learn how to make a calming item and the class will watch as a real gem is virtually placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will be in the first ten minutes of the class... Then we will start learning our series of yoga poses based on the theme of: Yoga with Dinosaurs. PICTURES will be shown in this class of some of the more common dinosaurs you will recognize. Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana. You do NOT need to take Part One before you take Part Two or Three. Large classes may have muting during poses since we have so many poses to learn in this class... Recordings of my classes are always available! Copyright Tracy Hartmann 2022 ©
学習到達目標
Some of the many poses we will learn will be: egg, and Pterodactyl pose.
その他の情報
保護者へのお知らせ
Please have a large open space for moving around. A yoga mat is ideal but a carpet that doesn’t move is also fine. Bare feet are required and a water bottle is optional. We will do no poses on the head or neck as they are still growing so no parental supervision is required.
受講に必要なもの
Yoga mat or carpet that does not move, bare feet and an optional water bottle is needed. Scarf/ bandana and small stuffed animal also.
指導言語
英語
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました April, 2020
4.9
539レビュー
教師の専門知識と資格
I am a Certified Children’s Yoga Instructor with certification through Circle Yoga in Washington DC from the Budding Yogis Yoga Program for ages 2-12. I have been teaching to children for over 16 years. レビュー
ライブワンタイムクラス
$10
クラス毎一度のみの受講
30 分
144 人がクラスを受けました
オンラインライブ授業
年齢: 5-9
クラス人数： 1 人-9 人
