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ティーンのためのヨガ: ミス・マディソンと一緒にリラックスしてくつろぎましょう
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このクラスで学べること
Come relax and unwind with Miss Madison’s one night yoga class! In this class we will be going through a basic yoga routine so no prior experience necessary. After a short introduction of myself and the kind of yoga we will be practicing tonight, we will jump right into some poses/stretches. This class will be taught as a flow yoga classes meaning there will be no starting and stopping, simply building on what we are doing in the moment. This class will be a follow along step by step live...
- Students will learn a few yoga poses and be able to relax and unwind.
- Students will learn how to meditate through guided meditation.
I have taken many movement classes, years of hot and regular yoga classes, and reformer Pilates so I am very familiar with the practice.
Yoga mat or comfortable area to practice yoga. Water bottle.
We will be doing yoga so please ensure the student has a mat or a comfortable place to do physical activity.
レビュー
グループクラス
¥100
クラス毎一度のみの受講
40 分
2 人がクラスを受けました
オンラインライブ授業
年齢: 11-16
クラス人数: 2 人-12 人