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初心者のためのヨガ:プライベートクラス

クラス
再生
Diana Vivas
Star Educator
平均評価:5.0レビュー数:(267)
これは 1 対 1 のセッションで、生徒は自分の能力に合わせて動きを調整しながらヨガを練習し、自分のペースで体の柔軟性、協調性、バランスを身につけることができます。
この文章は自動翻訳されています

このクラスで学べること

***This is a session to help your child improve coordination, balance, gain self esteem so they can join a group session, using games, dances and exercise routines. It is not intended to be offered as therapeutic support for learners suffering from chronic anxiety or anxiety disorders. The tips that are offered are to help children with day to day anxiety or stress.***

Hello, I am Diana Vivas, I am a Kidding Around Yoga certified Instructor, founder of Imagine, Move & Create, the place that helps kids have fun while connecting with their mind and body and I am also a Zumbini Certified Instructor. I have been helping families for more than 15 years organizing routines that included creative movement, math, reading and listening comprehension, when I looked for a Mindful program to incorporate in my activities I noticed there weren’t many for younger children so I decided to get certified in Yoga for children and teach it myself. I work with children using hands on exploration through social interaction, encouraged by music and using nature to help children learn about their environment. 
Even though my mayor is in International Business, my passion is working with children and learning along the way with them.
Yoga mat 
An area to place the mat with no furniture, toys or objects around and with enough room to move around the mat.
Comfortable clothes
No shoes nor socks unless they have grips, preferably bare feet.
Bottle of water.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
***This is a session to help your child improve coordination, balance, gain self esteem so they can join a group session, using games, dances and exercise routines. It is not intended to be offered as therapeutic support for learners suffering from chronic anxiety or anxiety disorders. The tips that are offered are to help children with day to day anxiety or stress.***

This is a beginner class, students should wear comfortable clothes, barefoot (best option) or socks with grips. A yoga mat is recommended with non slip flooring. Students should practice this class in an area clear of toys, furniture or objects, with room to move freely around the mat. There is no need for additional supplies or materials for this session. 

Students might want to practice the poses after class or show what they learned to parents and relatives, Please make sure that adult supervision is provided at all times.
Star Educator
平均評価:5.0レビュー数:(267)
プロフィール
Hello, I am Diana Vivas, I was born in Colombia and I am happy to be working in Outschool doing what I love the most.

During my years at the university, I had the privilege of being employed by a renowned language company in Colombia CIL. Under... 
グループクラス

¥100

毎週
週に1回
30 分

1 人がクラスを受けました
オンラインライブ授業
Ages: 5-10
クラス人数: 1 人-2 人

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